Intel Core i7-1068NG7 vs AMD Ryzen 5 4500U

Processor comparisons   30-06-2021
   Let's say you are thinking about choosing a processor, you will be able to make a choice by looking at the Intel Core i7-1068NG7 vs AMD Ryzen 5 4500U tests and understand which is better for games or normal use for programming, video editing, machine learning, streaming, rendering. Here you can find all information from real streaming and video editing tests or many benchmarks. A step-by-step analysis of all the technical characteristics, to make it easier to understand, is summarized in the table.
   From the comparison video, you can get the results of parallel examination in special testing software like AIDA64, Blender, DaVinci Resolve Studio, GeekBench 6, 5.2, PCMark 10, Gears 5, Prime95, MATLAB, Blender, VeraCrypt, 7zip, PassMark, Handbrake, RealBench, Dolphin Emulator, UserBenchmark, Furmark, WPrime, 3DMark, Cinebench 23 (20, 15), World of Tanks enCore Benchmark, SuperPi.
   And how good the processors are in games:

Borderlands 3
Fortnite
Death Stranding
World of Warcraft: Shadowlands
Call of Duty: Warzone and Modern Warfare
Last Man Standing
Watch Dogs Legion
Valheim
Grand Theft Auto V
Assassin's Creed Valhalla
Overwatch
Fallout 76
Rainbow Six Siege
Apex Legends
DOOM: Eternal
Halo Infinite
Cyberpunk 2077
Valorant
Red Dead Redemption 2

After reading the results of parallel benchmarks and videos, you can already make an briefed decision about which CPU is better to buy for gaming AMD Ryzen 5 4500U or Intel Core i7-1068NG7.

Summary benchmark results

As a percentage of the maximum value based on a sample from the entire base of all processors
Processor Benchmark

Core i7-1068NG7

53%

Ryzen 5 4500U

53%

Gaming performance
Summary result of all game benchmarks.

Core i7-1068NG7

52%

Ryzen 5 4500U

52%

For the maximum in this test, the results of the most powerful processor in the site database are taken. And it is clear that this is a server processor, on which no one will play games. Because the cost of this processor reaches several tens of thousands of dollars. Therefore, if you think that the selected CPU has a little game result, just look at the FPS that it produces in real games in the summary table below.
List of other games in which CPU comparisons were performed: PlayerUnknown's Battlegrounds (PUBG), Metro Exodus, DOTA 2A, Hitman 3, Shadow of the Tomb Raider, Horizon Zero Dawn, The Witcher 3: Wild Hunt, League of Legends (LOL), Counter-Strike: Global Offensive (CS GO), Control, Battlefield V, Half-Life: Alyx, Monster Hunter World, Ghostrunner, Microsoft Flight Simulator, Resident Evil 7 Biohazard, NBA 2K20, Forza Horizon 4.

Gaming benchmark

Fortnite	93.0	92.9
Valorant	105.7	105.6
Cyberpunk 2077	59.2	59.1
Apex Legends	99.3	99.3
Call of Duty Warzone	79.3	79.2
Overwatch	85.6	85.5
Red Dead Redemption 2	72.9	72.9
DOOM Eternal	52.8	52.8
Warzone	82.4	82.4
Assassin's Creed	88.8	88.7
Valheim	87.7	87.6

The numbers in this table indicate the maximum FPS that was received on the device with the corresponding processor. Depending on the configuration of the computer (RAM size and Video Card) and graphics quality settings (Ultra, Medium, Normal), the results may differ quite significantly. We recommend that you better study the results of the Cinebench, GeekBench and Passmark becnmarks.
The computers participating in the comparisons not only were the equipped with different amounts of RAM and different video cards. But users also tested them at different screen resolutions: 4K, 2K or FullHD. Therefore, the game benchmark data is approximate. But all video cards met the average system requirements of games. To be sure exactly how much performance the processor will be in games, if you get acquainted with the benchmarks that are made with the same video card that is installed in your computer.

Power consumption

Core i7-1068NG7

159%

Ryzen 5 4500U

244%

To make a final decision on which processor is better, you should also consider the generation of its core. It is clear that the newer the generation, the better the performance of the processor in games and benchmarks, as well as its energy efficiency. In this case the Ryzen 5 4500U is more energy efficient than the Core i7-1068NG7 as it consumes less power: 28W vs. 15W. Power consumption is particularly important for laptops. And TDP should be taken into account when choosing a processor cooling system. You need to buy a cooler that has the TDP data specified in the specification was greater than the TDP of the compared processor.

Software benchmarks

For example you plan to use the processor not only for gaming, but also for programming, video editing or video rendering, machine learning, streaming, then the main parameter for you is its performance in multi-threaded mode. In this mode, to reach maximum efficiency, the processor uses all threads and cores that it has. You will learn this data from the benchmark tables below. Before you take into account the data from these tests, be sure to find out whether the program that you are going to use on your computer can work in multi-threaded mode. Because there are still many programs that use only one core to run, and all the benefit of multi-core mode turns out to be unnecessary.
Cinebench 23, 20 an 15
The results of this benchmark show Single-threaded and Multi-threaded CPU performance

	Intel Core i7-1068NG7	AMD Ryzen 5 4500U
Cinbench 15 Single-core	193	176
Cinbench 15 Multi-core		894
Cinbench 20 Single-core	461	448
Cinbench 20 Multi-core	1756	1921
Cinbench 23 Single-core	1249	1151
Cinbench 23 Multi-core		5620

Passmark
This popular benchmark displays Multi-threaded and Single-threaded processor performance

	Intel Core i7-1068NG7	AMD Ryzen 5 4500U
Single-Core	2613	2452
Multi-Core	10763	11314

GeekBench 6, 5.2
This benchmark shows Multi-threaded and Single-threaded processor performance

	Intel Core i7-1068NG7	AMD Ryzen 5 4500U
Single-Core	1339	1102
Multi-Core	4894	4821

Comparison of specifications

In the specification comparison table, the processor release date and overclocking capability will be the most helpful. The newer the processor, the longer it will last you. And the easier it will be to upgrade the system in the future. The same can be said about overclocking. If the processor can be overclocked, increasing its performance, then it will continue to maintain maximum FPS in the newest games. The economy are obvious! It turns out that you do not need to buy a new CPU to enjoy the games any longer.

	Intel Core i7-1068NG7	AMD Ryzen 5 4500U
Announcement date	April 01, 2020	January 06, 2020
Type	Laptop	Laptop
Socket	FCBGA1344	FP6
Core name	Ice Lake	Renoir
Architecture	x86	x86
Generation	10	2
Turbo Frequency	4.1 MHz	4 MHz
Frequency	2.3 MHz	2.3 MHz
Cores	4	6
Threads	8	6
Bus rate	4 GT/s
Bit	64	64
Lithography	10 nm	7 nm
Transistors count	6800 millions	4600 millions
Power consumption (TDP)	28 W	15 W
Memory type	DDR4-3200, LPDDR4-3733	DDR4 - Up to 3200MHz
Max. Memory	64 Gb
Memory Frequency
Memory bandwidth	58.3 GB/s
L1 cache
L2 cache		3MB
L3 cache	8 MB	8MB
Overclocking	No	Yes
Supports ECC	No	No
Part number		100-000000084

In this comparison block, you should pay attention to the differences in clock speed and the number of cores. Another difference is that Ryzen 5 4500U has 2 more core than Core i7-1068NG7. Also keep in mind that high CPU frequency affects battery life through power consumption (relevant for laptops).

Result:
The number of parameters for which Intel Core i7-1068NG7 is better: 21
The number of parameters for which AMD Ryzen 5 4500U is better: 10
However, it should be understood that all the number in the article above do not mean that taking them into account you should undividedly trust a simple quantitative comparison. Be sure to watch benchmarks video and read the reviews of real owners of Intel Core i7-1068NG7 and AMD Ryzen 5 4500U before making a selection which of the CPUs to buy for gaming.

Intel Core i7-1068NG7 - all data

• Cinebench r15 score
• Cinebench r20 score
• Cinebench r23 score
• GeekBench 6, 5.2 score

• Intel Core i7-1068NG7 specs and review.

• AMD Ryzen 5 4500U specs and review.

Intel Core i7-1068NG7 Processor Comparisons
• Vs Core i5-1145G7E
• Vs Core i5-10500T
• Vs Core i5-9600K
• Vs Core i5-1145GRE
• Vs Ryzen 3 PRO 4350G
• Vs Ryzen 3 PRO 4200GE
• Vs Core i7-9750H
• Vs Core i7-1160G7
• Vs Ryzen 3 PRO 4350GE
• Vs Core i7-1185G7
• Vs Core i5-1140G7
• Vs Ryzen 3 4300G
• Vs Core i5-1145G7
• Vs Ryzen 3 3100
• Vs Core i7-1195G7
• Vs Ryzen 3 4300GE
• Vs Ryzen 5 PRO 4500U
• Vs Core i7-11370H
• Vs Core i5-10600T
• Vs Ryzen 5 1600
• Vs Core i7-11375H
• Vs Core i5-10400
• Vs Core i5-10400F
• Vs Core i7-10750H
• Vs Core i7-7800X
• Vs Core i7-10850H
• Vs Core i7-5960X
• Vs Core i7-9700E
• Vs Ryzen 3 3300X
• Vs Core i7-1185G7E
• Vs Core i7-1180G7
• Vs Core i7-1185GRE
• Vs Ryzen 3 5400U
• Vs Core i7-1165G7
• Vs Core i5-10400T
• Vs Core i3-11100B
• Vs Core i7-8750H
• Vs Ryzen 3 PRO 4450U
• Vs Core i3-10320
• Vs Core i5-1135G7
• Vs Core i7-7700K
• Vs Core i5-1130G7
• Vs Ryzen 5 3350GE
• Vs Core i5-9400F
• Vs Core i5-9400
• Vs Ryzen 5 3400G
• Vs Ryzen 5 3350G
• Vs Core i5-8400
• Vs Core i3-10325
• Vs Core i5-10200H
• Vs Core i7-6700K
• Vs Core i3-10105
• Vs Core i7-1065G7
• Vs Core i3-10305
• Vs Core i3-10100
• Vs Core i3-10100F
• Vs Core i3-10105F
• Vs Core i5-10300H
• Vs Core i3-10105T
• Vs Ryzen 5 PRO 3350GE
• Vs Ryzen 5 PRO 3350G
• Vs Xeon E-2234
• Vs Ryzen 5 3400GE
• Vs Core i7-10810U
• Vs Core i3-10300
• Vs Ryzen 3 5425U
• Vs Core i5-1038NG7
• Vs Core i5-9500TE
• Vs Core i7-9750HF
• Vs Core i5-9600T
• Vs Core i7-10710U
• Vs Core i7-9850H
• Vs Core i7-9700T
• Vs Core i5-8500
• Vs Core i5-9500F
• Vs Core i7-8700T
• Vs Core i7-9700TE
• Vs Core i5-9500
• Vs Core i5-9600
• Vs Core i5-9600KF
• Vs Core i7-8700B
• Vs Core i5-8600
• Vs Core i7-8850H
• Vs Core i9-8950HK
• Vs Core i5-8600K
• Vs Core i7-6850K
• Vs Core i7-13650HX
• Vs Core i7-13850HX
• Vs Core i3-N305
• Vs Core i3-N300
• Vs Ryzen 5 5625C
• Vs Ryzen 3 5425C
• Vs Ryzen 7 3700C
• Vs Ryzen 7 3750H
• Vs Ryzen 5 3500C

AMD Ryzen 5 4500U Processor Comparisons
• Vs Ryzen 5 1600
• Vs Core i5-10400
• Vs Core i5-10400F
• Vs Core i7-10750H
• Vs Core i7-8700
• Vs Ryzen 5 2600
• Vs Ryzen 5 3500X
• Vs Ryzen 5 PRO 2600
• Vs Ryzen 7 4700U
• Vs Core i7-8700K
• Vs Ryzen 5 2600X
• Vs Core i7-9700K
• Vs Ryzen 5 4600H
• Vs Core i7-10700
• Vs Ryzen 7 2700X
• Vs Ryzen 5 3600
• Vs Ryzen 5 3600X
• Vs Core i9-9900K
• Vs Ryzen 5 3600XT
• Vs Ryzen 7 4800H
• Vs Core i7-10700K
• Vs Ryzen 5 5600X
• Vs Core i7-9750H
• Vs Core i5-9600K
• Vs Core i7-1165G7
• Vs Core i7-8750H
• Vs Core i7-7700K
• Vs Core i5-9400F
• Vs Ryzen 5 3400G
• Vs Core i5-8400
• Vs Core i7-6700K
• Vs Core i7-1065G7
• Vs Ryzen 5 2400G
• Vs Core i7-4790K
• Vs Core i7-6700
• Vs Core i5-9300H
• Vs Ryzen 5 3500U
• Vs Core i7-4790
• Vs Core i7-10510U
• Vs Core i7-4770
• Vs Core i7-7700HQ
• Vs Core i5-10210U
• Vs Core i7-6700HQ
• Vs Core i7-3770
• Vs Core i5-8250U
• Vs Core i7-8550U
• Vs FX-8350 Eight-Core
• Vs Ryzen 3 3100
• Vs Core i5-1035G1
• Vs Core i5-10300H
• Vs Core i7-7700
• Vs Core i7-10875H
• Vs Core i5-1135G7
• Vs Core i5-8265U
• Vs Core i3-10100
• Vs Ryzen 3 3200G
• Vs Core i5-8300H
• Vs Ryzen 7 2700
• Vs Core i7-9700
• Vs Core i5-10600K
• Vs Core i7-4770K
• Vs Ryzen 7 1700
• Vs Core i3-9100F
• Vs Core i7-10700F
• Vs Core i5-9400
• Vs Ryzen 5 3550H
• Vs Ryzen 7 5800U
• Vs Apple M1
• Vs Ryzen 5 5600G
• Vs Ryzen 9 4900U
• Vs Core i5-11600K
• Vs Ryzen 7 PRO 4750GE
• Vs Ryzen 3 3300X
• Vs Core i5-1145G7
• Vs Ryzen 3 4300GE
• Vs Core i7-1160G7
• Vs Athlon Gold PRO 3150G
• Vs Core i3-10320
• Vs Core i7-9700E
• Vs Core i3-10100F
• Vs Ryzen 5 3350G
• Vs Xeon E5-2697R v4
• Vs Ryzen 5 3450U
• Vs Ryzen 3 PRO 4200GE
• Vs Xeon W-1290T
• Vs Core i5-10200H
• Vs Core i5-10600
• Vs Core i3-10300T
• Vs Core i3-9350K
• Vs Core i5-10500
• Vs Core i7-10700T
• Vs Ryzen 5 PRO 4400GE
• Vs Core i7-10870H
• Vs Ryzen 5 4600HS
• Vs Core i5-9300HF
• Vs Ryzen 5 4600U
• Vs Ryzen 5 3550U
• Vs Xeon W-2235
• Vs Core i5-10600T
• Vs Core i3-10325
• Vs Core i3-10305
• Vs Core i3-10305T
• Vs Core i3-10105T
• Vs Core i3-10105
• Vs Core i3-10105F
• Vs Core i5-1145GRE
• Vs Core i5-1145G7E
• Vs Core i5-1140G7
• Vs Core i5-1130G7
• Vs Core i5-11300H
• Vs Core i7-1185GRE
• Vs Core i7-1185G7E
• Vs Core i7-11375H
• Vs Core i7-1185G7
• Vs Core i7-11370H
• Vs Core i7-1180G7
• Vs Ryzen 5 PRO 4650U
• Vs Ryzen 5 2600E
• Vs Ryzen 3 5400U
• Vs Core i9-9900T
• Vs Core i7-6900K
• Vs Core i7-9700F
• Vs Core i7-5960X
• Vs Ryzen 3 4300G
• Vs Ryzen 3 PRO 4350GE
• Vs Core i7-7800X
• Vs Core i7-10850H
• Vs Ryzen 3 PRO 4350G
• Vs Ryzen 3 5300G
• Vs Ryzen 5 PRO 4500U
• Vs Core i5-10500T
• Vs Ryzen 3 PRO 4450U
• Vs Core i5-10400T
• Vs Ryzen 5 3350GE
• Vs Core i7-1195G7
• Vs Core i7-11390H
• Vs Core i3-11100B
• Vs Ryzen 5 PRO 3350GE
• Vs Ryzen 5 PRO 3350G
• Vs Xeon E-2234
• Vs Xeon W-10855M
• Vs Core i3-10300
• Vs Ryzen 3 5425U
• Vs Core i5-1038NG7
• Vs Core i7-9750HF
• Vs Core i7-10710U
• Vs Core i7-9850H
• Vs Core i7-9700T
• Vs Core i5-9500F
• Vs Core i7-8700T
• Vs Core i7-9700TE
• Vs Core i5-9500
• Vs Core i5-9600
• Vs Core i5-9600KF
• Vs Core i7-8700B
• Vs Core i5-8600
• Vs Core i7-8850H
• Vs Core i9-8950HK
• Vs Core i5-8600K
• Vs Ryzen 5 3500
• Vs Ryzen 5 1600X
• Vs Core i7-6850K
• Vs Core i3-N305
• Vs Core i3-N300
• Vs Ryzen 3 3250U
• Vs Core i7-1360P
• Vs Core i5-1340P
• Vs Core i5-13600H
• Vs Core i5-13505H
• Vs Core i5-1335U
• Vs Core i5-1334U
• Vs Core i5-13420H
• Vs Core i5-13450HX
• Vs Core i7-1355U
• Vs Core i7-1365U
• Vs Core i3-1315U
• Vs Core i3-1305U
• Vs Core i7-13620H
• Vs Core i7-13650HX
• Vs Core i7-13705H
• Vs Core i7-13800H
• Vs Core i7-13850HX
• Vs Core i9-13900H
• Vs Core i9-13905H
• Vs Core i5-8350U
• Vs Core i7-8650U
• Vs Celeron N5105
• Vs Ryzen 7 3750H
• Vs Core i7-6500U
• Vs Core i9-9880H
• Vs Ryzen 5 5625C
• Vs Ryzen 7 5825C
• Vs Ryzen 3 5425C
• Vs Ryzen 7 3700C
• Vs Ryzen 5 3500C
• Vs Ryzen 9 7945HX
• Vs Ryzen 7 7736U
• Vs Ryzen 7 7735U
• Vs Ryzen 5 7535U
• Vs Ryzen 5 7520U
• Vs Ryzen 3 7320U
• Vs Ryzen 3 5125C
• Vs Qualcomm Snapdragon 7c
• Vs Qualcomm Snapdragon 7c Gen 2
• Vs Qualcomm Snapdragon 7c+ Gen 3
• Vs Qualcomm Snapdragon 850
• Vs Ryzen 7 PRO 6860Z