Intel Core i7-1068NG7 vs AMD Ryzen 3 PRO 4450U

Processor comparisons 30-06-2021

   Perhaps you can't decide which CPU to buy, you can make a choice by looking at the Intel Core i7-1068NG7 vs AMD Ryzen 3 PRO 4450U tests and see which is better for games or simple use for machine learning, streaming, programming, rendering, video editing. Here is useful information from different benchmarks or real video editing and streaming tests. A step-by-step analysis of all the specifications, to make it easier to read, is presented in the form of the table.
   From the video comparison, you can get the results of parallel examination in software tests like Furmark, VeraCrypt, Gears 5, 7zip, GeekBench 6, 5.2, PCMark 10, UserBenchmark, Blender, Blender, 3DMark, RealBench, World of Tanks enCore Benchmark, Handbrake, Cinebench 23 (20, 15), Dolphin Emulator, AIDA64, PassMark, WPrime, SuperPi, Prime95, DaVinci Resolve Studio, MATLAB.
   And how good the processors are in games:

Overwatch
Grand Theft Auto V
Assassin's Creed Valhalla
Halo Infinite
Cyberpunk 2077
Call of Duty: Modern Warfare and Warzone
Valheim
Fortnite
Rainbow Six Siege
DOOM: Eternal
Watch Dogs Legion
Red Dead Redemption 2
Borderlands 3
Last Man Standing
Valorant
Apex Legends
World of Warcraft: Shadowlands
Death Stranding
Fallout 76

After reading the results these benchmarks and videos, you already be able to know which processor is better to buy for gaming AMD Ryzen 3 PRO 4450U or Intel Core i7-1068NG7.

Summary benchmark results

As a percentage of the maximum value based on a sample from the entire base of all processors
Processor Benchmark

Core i7-1068NG7

53%

Ryzen 3 PRO 4450U

53%

Gaming performance
Summary result of all game benchmarks.

Core i7-1068NG7

52%

Ryzen 3 PRO 4450U

52%

For the maximum in this test, the results of the most powerful processor in the site database are taken. And of course, this is a server processor, on which no one will run games. Because this processor costs several tens of thousands of dollars. And if it seems to you that the selected CPU has a small game result, look at the FPS that it produces in real games in the final table below.
List of less popular games in which processors were compared: Monster Hunter World, Microsoft Flight Simulator, Hitman 3, Horizon Zero Dawn, Resident Evil 7 Biohazard, Half-Life: Alyx, Ghostrunner, Control, League of Legends (LOL), DOTA 2A, Counter-Strike: Global Offensive (CS GO), PlayerUnknown's Battlegrounds (PUBG), Forza Horizon 4, The Witcher 3: Wild Hunt, Metro Exodus, NBA 2K20, Shadow of the Tomb Raider, Battlefield V.

Gaming benchmark

Fortnite	93.0	91.9
Valorant	105.7	104.5
Cyberpunk 2077	59.2	58.5
Apex Legends	99.3	98.2
Call of Duty Warzone	79.3	78.4
Overwatch	85.6	84.6
Red Dead Redemption 2	72.9	72.1
DOOM Eternal	52.8	52.2
Warzone	82.4	81.5
Assassin's Creed	88.8	87.8
Valheim	87.7	86.7

The numbers in this table indicate the maximum FPS that was received on the device with the corresponding processor. Depending on the configuration of the computer (RAM size and Video Card) and graphics quality settings (Ultra, Medium, Normal), the results may differ quite significantly. We recommend that you better study the results of the Cinebench, GeekBench and Passmark becnmarks.
The computers participating in the comparisons not only were the equipped with different video cards and different amounts of RAM. But users also tested them at different screen resolutions: 4K, 2K or FullHD. Therefore, the game benchmark data is approximate. But all video cards met the average system requirements of games. You will get more accurate information about how powerful the processor will be in games, if you get acquainted with the benchmarks that are made with the same video card that is installed in your computer.

Power consumption

Core i7-1068NG7

159%

Ryzen 3 PRO 4450U

227%

To make a final decision on which processor is better, you should also consider the generation of its core. The newer the processor generation, the better its performance in games and benchmarks, as well as its energy efficiency. In this case the Ryzen 3 PRO 4450U is more energy efficient than the Core i7-1068NG7 since it has less power consumption: 28W vs. 15W. Power consumption is especially important for laptops. And TDP should be taken into account when choosing a processor cooling system. You need to buy a cooler that has the TDP data specified in the specification was greater than the TDP of the compared processor.

Software benchmarks

For example you want to use the processor not only for gaming, but also for video rendering or video editing, machine learning, programming, streaming, then the main parameter for you is its performance in multi-threaded mode. In this mode, to achieve maximum efficiency, the CPU includes all cores and threads that it has. You will learn this data from the benchmark tables below. Before you take into account the data from these tests, be sure to find out whether the program that you are going to use on your computer can work in multi-threaded mode. Because there are still many programs that can use only one core to run, and all the advantages of multi-core mode are unused.

Cinebench 23, 20 an 15
The results of this benchmark show Single-threaded and Multi-threaded CPU performance

	Intel Core i7-1068NG7	AMD Ryzen 3 PRO 4450U
Cinbench 15 Single-core	193	218
Cinbench 15 Multi-core		755
Cinbench 20 Single-core	461	183
Cinbench 20 Multi-core	1756	1961
Cinbench 23 Single-core	1249	950
Cinbench 23 Multi-core		4664

Passmark
This popular benchmark displays Multi-threaded and Single-threaded processor performance

	Intel Core i7-1068NG7	AMD Ryzen 3 PRO 4450U
Single-Core	2613	2358
Multi-Core	10763	10133

GeekBench 6, 5.2
This benchmark shows Multi-threaded and Single-threaded processor performance

	Intel Core i7-1068NG7	AMD Ryzen 3 PRO 4450U
Single-Core	1339	1024
Multi-Core	4894	3865

Comparison of specifications

In the specification comparison table, the most helpful will be the the possibility of overclocking it and release date of the processor. The newer the processor, the longer it will last you. And the easier it will be to upgrade the system later. The same can be said about overclocking. If the processor can be overclocked, thereby increasing its performance, then it will still be able to produce maximum FPS in the newest games. The savings are obvious! Accordingly, you do not need to buy a new CPU to enjoy the games any longer.

	Intel Core i7-1068NG7	AMD Ryzen 3 PRO 4450U
Announcement date	April 01, 2020	May 07, 2020
Type	Laptop	Laptop
Socket	FCBGA1344	FP6
Core name	Ice Lake	Renoir
Architecture	x86	Zen 2
Generation	10	2
Turbo Frequency	4.1 MHz	3.7 MHz
Frequency	2.3 MHz	2.5 MHz
Cores	4	4
Threads	8	8
Bus rate	4 GT/s
Bit	64	64
Lithography	10 nm	7 nm
Transistors count	6800 millions	4000 millions
Power consumption (TDP)	28 W	15 W
Memory type	DDR4-3200, LPDDR4-3733	DDR4 - Up to 3200MHz
Max. Memory	64 Gb
Memory Frequency
Memory bandwidth	58.3 GB/s
L1 cache
L2 cache		2MB
L3 cache	8 MB	4MB
Overclocking	No	No
Supports ECC	No	No
Part number		100-000000104

In this comparison block, you should pay attention to the differences in clock speed and the number of cores. Here Ryzen 3 PRO 4450U is 8% better than Core i7-1068NG7 in terms of CPU frequency. Also keep in mind that high CPU frequency affects battery life through power consumption (relevant for laptops).

Result:
The number of parameters for which Intel Core i7-1068NG7 is better: 24
The number of parameters for which AMD Ryzen 3 PRO 4450U is better: 9
Although it should be understood that all the number in the article above do not mean that taking them into account you should fully trust a simple comparison of these numbers. Be sure to watch the video tests and read the reviews of real owners of Intel Core i7-1068NG7 and AMD Ryzen 3 PRO 4450U before deciding which of the CPUs to buy for gaming.

Intel Core i7-1068NG7 - all data

• Cinebench r15 score
• Cinebench r20 score
• Cinebench r23 score
• GeekBench 6, 5.2 score

• Intel Core i7-1068NG7 specs and review.

AMD Ryzen 3 PRO 4450U - all data

• Cinebench r15 score
• Cinebench r20 score
• Cinebench r23 score
• GeekBench 6, 5.2 score

• AMD Ryzen 3 PRO 4450U specs and review.

Intel Core i7-1068NG7 Processor Comparisons
• Vs Core i5-1145G7E
• Vs Core i5-10500T
• Vs Core i5-9600K
• Vs Core i5-1145GRE
• Vs Ryzen 3 PRO 4350G
• Vs Ryzen 3 PRO 4200GE
• Vs Core i7-9750H
• Vs Ryzen 5 4500U
• Vs Core i7-1160G7
• Vs Ryzen 3 PRO 4350GE
• Vs Core i7-1185G7
• Vs Core i5-1140G7
• Vs Ryzen 3 4300G
• Vs Core i5-1145G7
• Vs Ryzen 3 3100
• Vs Core i7-1195G7
• Vs Ryzen 3 4300GE
• Vs Ryzen 5 PRO 4500U
• Vs Core i7-11370H
• Vs Core i5-10600T
• Vs Ryzen 5 1600
• Vs Core i7-11375H
• Vs Core i5-10400
• Vs Core i5-10400F
• Vs Core i7-10750H
• Vs Core i7-7800X
• Vs Core i7-10850H
• Vs Core i7-5960X
• Vs Core i7-9700E
• Vs Ryzen 3 3300X
• Vs Core i7-1185G7E
• Vs Core i7-1180G7
• Vs Core i7-1185GRE
• Vs Ryzen 3 5400U
• Vs Core i7-1165G7
• Vs Core i5-10400T
• Vs Core i3-11100B
• Vs Core i7-8750H
• Vs Core i3-10320
• Vs Core i5-1135G7
• Vs Core i7-7700K
• Vs Core i5-1130G7
• Vs Ryzen 5 3350GE
• Vs Core i5-9400F
• Vs Core i5-9400
• Vs Ryzen 5 3400G
• Vs Ryzen 5 3350G
• Vs Core i5-8400
• Vs Core i3-10325
• Vs Core i5-10200H
• Vs Core i7-6700K
• Vs Core i3-10105
• Vs Core i7-1065G7
• Vs Core i3-10305
• Vs Core i3-10100
• Vs Core i3-10100F
• Vs Core i3-10105F
• Vs Core i5-10300H
• Vs Core i3-10105T
• Vs Ryzen 5 PRO 3350GE
• Vs Ryzen 5 PRO 3350G
• Vs Xeon E-2234
• Vs Ryzen 5 3400GE
• Vs Core i7-10810U
• Vs Core i3-10300
• Vs Ryzen 3 5425U
• Vs Core i5-1038NG7
• Vs Core i5-9500TE
• Vs Core i7-9750HF
• Vs Core i5-9600T
• Vs Core i7-10710U
• Vs Core i7-9850H
• Vs Core i7-9700T
• Vs Core i5-8500
• Vs Core i5-9500F
• Vs Core i7-8700T
• Vs Core i7-9700TE
• Vs Core i5-9500
• Vs Core i5-9600
• Vs Core i5-9600KF
• Vs Core i7-8700B
• Vs Core i5-8600
• Vs Core i7-8850H
• Vs Core i9-8950HK
• Vs Core i5-8600K
• Vs Core i7-6850K
• Vs Core i7-13650HX
• Vs Core i7-13850HX
• Vs Core i3-N305
• Vs Core i3-N300
• Vs Ryzen 5 5625C
• Vs Ryzen 3 5425C
• Vs Ryzen 7 3700C
• Vs Ryzen 7 3750H
• Vs Ryzen 5 3500C

AMD Ryzen 3 PRO 4450U Processor Comparisons
• Vs Core i7-8750H
• Vs Core i5-10400T
• Vs Core i7-1165G7
• Vs Ryzen 3 5400U
• Vs Core i7-1185GRE
• Vs Core i7-1180G7
• Vs Core i7-1185G7E
• Vs Core i5-1145G7E
• Vs Core i5-10500T
• Vs Core i5-9600K
• Vs Core i5-1145GRE
• Vs Ryzen 3 PRO 4350G
• Vs Ryzen 3 PRO 4200GE
• Vs Core i7-9750H
• Vs Ryzen 5 4500U
• Vs Core i7-1160G7
• Vs Ryzen 3 PRO 4350GE
• Vs Core i7-1185G7
• Vs Core i5-1140G7
• Vs Ryzen 3 4300G
• Vs Core i5-1145G7
• Vs Ryzen 3 3100
• Vs Ryzen 3 4300GE
• Vs Ryzen 5 PRO 4500U
• Vs Core i7-11370H
• Vs Core i5-10600T
• Vs Ryzen 5 1600
• Vs Core i7-11375H
• Vs Core i5-10400
• Vs Core i5-10400F
• Vs Core i3-10320
• Vs Core i5-1135G7
• Vs Core i7-7700K
• Vs Core i5-1130G7
• Vs Core i5-9400F
• Vs Core i5-9400
• Vs Ryzen 5 3400G
• Vs Ryzen 5 3350G
• Vs Core i5-8400
• Vs Core i3-10325
• Vs Core i5-10200H
• Vs Core i7-6700K
• Vs Core i3-10105
• Vs Core i7-1065G7
• Vs Core i3-10305
• Vs Core i3-10100
• Vs Core i3-10100F
• Vs Core i3-10105F
• Vs Core i5-10300H
• Vs Core i3-10105T
• Vs Ryzen 5 2400G
• Vs Core i7-7700
• Vs Core i3-10305T
• Vs Core i3-10300T
• Vs Ryzen 3 5300U
• Vs Ryzen 5 3550H
• Vs Core i3-1125G4
• Vs Core i7-4790K
• Vs Core i7-6700
• Vs Core i5-1035G1
• Vs Ryzen 5 3350GE
• Vs Core i7-1195G7
• Vs Core i3-11100B
• Vs Ryzen 5 PRO 3350GE
• Vs Ryzen 5 PRO 3350G
• Vs Xeon E-2234
• Vs Ryzen 5 3400GE
• Vs Core i7-10810U
• Vs Core i3-10300
• Vs Ryzen 3 5425U
• Vs Core i5-1038NG7
• Vs Core i5-9500TE
• Vs Core i5-10400H
• Vs Core i7-9750HF
• Vs Core i5-9600T
• Vs Core i7-8569U
• Vs Core i7-10710U
• Vs Core i7-9850HL
• Vs Core i5-8500
• Vs Core i7-9700T
• Vs Core i5-9500F
• Vs Core i7-8700T
• Vs Core i7-9700TE
• Vs Core i5-9500
• Vs Core i5-9600
• Vs Core i5-9600KF
• Vs Core i5-8500B
• Vs Core i5-8600
• Vs Core i7-8850H
• Vs Core i9-8950HK
• Vs Core i5-8600K
• Vs Ryzen 5 2500X
• Vs Core i7-6850K
• Vs Core i3-N305
• Vs Core i3-N300
• Vs Ryzen 3 3250U
• Vs Core i7-1360P
• Vs Core i5-1340P
• Vs Core i5-13600H
• Vs Core i5-13505H
• Vs Core i5-1335U
• Vs Core i5-1334U
• Vs Core i5-13420H
• Vs Core i5-13450HX
• Vs Core i7-1355U
• Vs Core i7-1365U
• Vs Core i3-1315U
• Vs Core i3-1305U
• Vs Core i7-13620H
• Vs Core i7-13650HX
• Vs Core i7-13800H
• Vs Core i7-13850HX
• Vs Ryzen 7 PRO 6860Z