Intel Core i5-10400T vs AMD Ryzen 5 4500U

Processor comparisons   10-05-2021
   For example you are thinking about choosing a processor, you will be able to make a choice after reading the detailed tests Intel Core i5-10400T vs AMD Ryzen 5 4500U and decide which is better for games or simple use for streaming, rendering, video editing, machine learning, programming. Here is all information from real streaming and video editing tests or various benchmarks. A thorough review of all the specifications, so that it can be easier to understand, is made by the table.
   From the comparison video, you can get the results of joint testing in synthetic type tests such as GeekBench 6, 5.2, Dolphin Emulator, 3DMark, WPrime, 7zip, World of Tanks enCore Benchmark, UserBenchmark, VeraCrypt, MATLAB, SuperPi, PCMark 10, RealBench, Handbrake, Blender, Prime95, PassMark, Furmark, DaVinci Resolve Studio, Cinebench 23 (20, 15), Blender, Gears 5, AIDA64.
   Gaming performance of CPUs in:

Halo Infinite
DOOM: Eternal
Assassin's Creed Valhalla
Last Man Standing
Death Stranding
Call of Duty: Warzone and Modern Warfare
Fallout 76
Borderlands 3
Valheim
Cyberpunk 2077
Red Dead Redemption 2
Valorant
Watch Dogs Legion
World of Warcraft: Shadowlands
Grand Theft Auto V
Rainbow Six Siege
Apex Legends
Overwatch
Fortnite

After reading the results of parallel benchmarks and videos, you can already make an briefed decision about which processor is better to buy for gaming AMD Ryzen 5 4500U or Intel Core i5-10400T.

Summary benchmark results

As a percentage of the maximum value based on a sample from the entire base of all processors
Processor Benchmark

Core i5-10400T

53%

Ryzen 5 4500U

53%

Gaming performance
Summary result of all game benchmarks.

Core i5-10400T

52%

Ryzen 5 4500U

52%

The maximum result in this parameter is 100 percent, which is the performance of the most powerful processor at the moment. And it is clear that this is a server processor, on which no one will play games. Because this processor costs several tens of thousands of dollars. Therefore, if you think that the selected CPU has a small game result, look at the FPS that it produces in real games in the final table below.
List of less popular games in which processors were compared: Forza Horizon 4, Half-Life: Alyx, Metro Exodus, NBA 2K20, Control, Hitman 3, Resident Evil 7 Biohazard, PlayerUnknown's Battlegrounds (PUBG), Ghostrunner, League of Legends (LOL), The Witcher 3: Wild Hunt, Counter-Strike: Global Offensive (CS GO), Shadow of the Tomb Raider, Monster Hunter World, DOTA 2A, Battlefield V, Horizon Zero Dawn, Microsoft Flight Simulator.

Gaming benchmark

Fortnite	93.2	92.9
Valorant	105.9	105.6
Cyberpunk 2077	59.3	59.1
Apex Legends	99.5	99.3
Call of Duty Warzone	79.4	79.2
Overwatch	85.8	85.5
Red Dead Redemption 2	73.1	72.9
DOOM Eternal	52.9	52.8
Warzone	82.6	82.4
Assassin's Creed	88.9	88.7
Valheim	87.9	87.6

The numbers in this table indicate the maximum FPS that was received on the device with the corresponding processor. Depending on the configuration of the computer (RAM size and Video Card) and graphics quality settings (Ultra, Medium, Normal), the results may differ quite significantly. We recommend that you better study the results of the Cinebench, GeekBench and Passmark becnmarks.
The tested computers not only did they have different video cards and different amounts of RAM. But users also tested them at different screen resolutions: FullHD, 2K or 4K. Therefore, the game benchmark data is approximate. But all video cards met the average system requirements of games. To be sure exactly how much performance the processor will be in games, if you get acquainted with the benchmarks that are made with the same video card that is installed in your computer.

Power consumption

Core i5-10400T

85%

Ryzen 5 4500U

244%

To make a finishing resolution on which processor is better, you should also consider the generation of its core. It is clear that the newer the generation, the better the performance of the processor in games and benchmarks, as well as its energy efficiency. In this case the Ryzen 5 4500U is more energy efficient than the Core i5-10400T since it has less power consumption: 35W vs. 15W. Power consumption is especially important for laptops. And TDP should be taken into account when choosing a processor cooling system. You need to buy a cooler that has the TDP data specified in the specification was greater than the TDP of the compared processor.

Software benchmarks

Let's say you want to use the processor not only for gaming, but also for streaming, video rendering or video editing, programming, machine learning, then first of all you need to pay attention to the performance in multi-threaded mode. In this mode, the processor includes all cores and threads that it has to the maximum to reach maximum efficiency. You will learn this data from the benchmark tables below. Before using the data from these tests, be sure to make sure that the program that you are going to use on your computer can work in multi-threaded mode. Since there are still many programs that use only one core to work, and all the advantages of multi-core mode turns out to be unnecessary.
Cinebench 23, 20 an 15
The results of this benchmark show Single-threaded and Multi-threaded CPU performance

	Intel Core i5-10400T	AMD Ryzen 5 4500U
Cinbench 15 Single-core	159	176
Cinbench 15 Multi-core	1137	894
Cinbench 20 Single-core	366	448
Cinbench 20 Multi-core	2582	1921
Cinbench 23 Single-core	911	1151
Cinbench 23 Multi-core	6245	5620

Passmark
This popular benchmark displays Multi-threaded and Single-threaded processor performance

	Intel Core i5-10400T	AMD Ryzen 5 4500U
Single-Core	2137	2452
Multi-Core	10262	11314

GeekBench 6, 5.2
This benchmark shows Multi-threaded and Single-threaded processor performance

	Intel Core i5-10400T	AMD Ryzen 5 4500U
Single-Core	901	1102
Multi-Core	5064	4821

Comparison of specifications

In the specification comparison table, the most useful will be the release date of the processor and the possibility of overclocking it. The newer the processor, the longer it will last in your computer. And the easier it will be to upgrade the system later. The same can be said about overclocking. If the processor can be overclocked, increasing its performance, then it will still be able to produce maximum FPS in the newest games. The savings are obvious! Accordingly, there is no longer a need to buy a new CPU to enjoy the games any longer.

	Intel Core i5-10400T	AMD Ryzen 5 4500U
Announcement date	April 01, 2020	January 06, 2020
Type	Desktop	Laptop
Socket	FCLGA1200	FP6
Core name	Comet Lake	Renoir
Architecture	x86	x86
Generation	10	2
Turbo Frequency	3.6 MHz	4 MHz
Frequency	2 MHz	2.3 MHz
Cores	6	6
Threads	12	6
Bus rate	8 GT/s
Bit	64	64
Lithography	14 nm	7 nm
Transistors count	2460 millions	4600 millions
Power consumption (TDP)	35 W	15 W
Memory type	DDR4-2666	DDR4 - Up to 3200MHz
Max. Memory	128 Gb
Memory Frequency
Memory bandwidth	41.6 GB/s
L1 cache
L2 cache		3MB
L3 cache	12 MB	8MB
Overclocking	No	Yes
Supports ECC	No	No
Part number		100-000000084

In this comparison block, you should pay attention to the differences in clock speed and the number of cores. Here Ryzen 5 4500U is 13% better than Core i5-10400T in terms of CPU frequency. Also keep in mind that high CPU frequency affects battery life through power consumption (relevant for laptops).

Result:
The number of parameters for which Intel Core i5-10400T is better: 21
The number of parameters for which AMD Ryzen 5 4500U is better: 14
However, it should be understood that all the figures in the article above do not mean that taking them into account you should undividedly trust a simple quantitative comparison. Better to watch the testing video and read the reviews of real owners of Intel Core i5-10400T and AMD Ryzen 5 4500U before deciding which processor to buy for gaming and which not.

Intel Core i5-10400T - all data

• Cinebench r15 score
• Cinebench r20 score
• Cinebench r23 score
• GeekBench 6, 5.2 score

• Intel Core i5-10400T specs and review.

• AMD Ryzen 5 4500U specs and review.