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Intel Core i7-9700T vs AMD Ryzen 5 PRO 4500U gaming benchmark

Intel Core i7-9700T vs AMD Ryzen 5 PRO 4500U

Processor comparisons   20-01-2022
   Let's say there are difficulties with the choice of a CPU, you will solve them by reading the comprehensive tests Intel Core i7-9700T vs AMD Ryzen 5 PRO 4500U and see which is better for games or simple use for streaming, machine learning, video editing, programming, rendering. Here you can find all information from various benchmarks or real video editing and streaming tests. A thorough analysis of all the specifications, to make it easier to read, is presented in the form of the table.
   From the video comparison, you can get the results of parallel examination in software tests like Blender, World of Tanks enCore Benchmark, VeraCrypt, SuperPi, Blender, PCMark 10, 3DMark, RealBench, WPrime, GeekBench 6, 5.2, PassMark, Dolphin Emulator, Prime95, Furmark, Handbrake, DaVinci Resolve Studio, UserBenchmark, AIDA64, MATLAB, 7zip, Gears 5, Cinebench 23 (20, 15).
   Gaming performance of CPUs in:
  • Valheim
  • Borderlands 3
  • Fallout 76
  • World of Warcraft: Shadowlands
  • Fortnite
  • DOOM: Eternal
  • Death Stranding
  • Watch Dogs Legion
  • Red Dead Redemption 2
  • Assassin's Creed Valhalla
  • Overwatch
  • Call of Duty: Modern Warfare and Warzone
  • Cyberpunk 2077
  • Rainbow Six Siege
  • Last Man Standing
  • Apex Legends
  • Grand Theft Auto V
  • Valorant
  • Halo Infinite

   After looking at the data of all benchmarks and videos, you already be able to know which processor is better to buy for gaming AMD Ryzen 5 PRO 4500U or Intel Core i7-9700T.


 
Intel Core i7-9700T
AMD Ryzen 5 PRO 4500U

Summary benchmark results

As a percentage of the maximum value based on a sample from the entire base of all processors
Processor Benchmark
Core i7-9700T53% Ryzen 5 PRO 4500U53%


Gaming performance
Summary result of all game benchmarks.
Core i7-9700T53% Ryzen 5 PRO 4500U52%
The maximum result in this parameter is 100 percent, which is the performance of the most powerful processor at the moment. And of course, this is a server processor, on which no one will play games. Because the cost of this processor reaches several tens of thousands of dollars. And if it seems to you that the selected CPU has a small game result, look at the FPS that it produces in real games in the summary table below.
List of less popular games in which processors were compared: League of Legends (LOL), Hitman 3, Forza Horizon 4, Microsoft Flight Simulator, Control, DOTA 2A, PlayerUnknown's Battlegrounds (PUBG), Monster Hunter World, Horizon Zero Dawn, Half-Life: Alyx, Metro Exodus, Counter-Strike: Global Offensive (CS GO), Shadow of the Tomb Raider, Battlefield V, Resident Evil 7 Biohazard, Ghostrunner, The Witcher 3: Wild Hunt, NBA 2K20.

Gaming benchmark

Fortnite94.593.0
Valorant107.4105.6
Cyberpunk 207760.159.2
Apex Legends100.999.3
Call of Duty Warzone80.579.2
Overwatch87.085.6
Red Dead Redemption 274.172.9
DOOM Eternal53.752.8
Warzone83.782.4
Assassin's Creed90.288.7
Valheim89.187.7
The numbers in this table indicate the maximum FPS that was received on the device with the corresponding processor. Depending on the configuration of the computer (RAM size and Video Card) and graphics quality settings (Ultra, Medium, Normal), the results may differ quite significantly. We recommend that you better study the results of the Cinebench, GeekBench and Passmark becnmarks.
The computers that were in the comparisons not only did they have different video cards and different amounts of RAM. But users also tested them at different screen resolutions: 2K, 4K or FullHD. So the game benchmark data is approximate. But all video cards met the average system requirements of games. You will get more accurate information about how powerful the processor will be in games, if you compare it in one assembly with the video card that is installed in your computer.


Power consumption
Core i7-9700T109% Ryzen 5 PRO 4500U250%
To make a finishing choice on which processor is better, you should also consider the generation of its core. The newer the processor generation, the better its performance in games and benchmarks, as well as its energy efficiency. In this case the Ryzen 5 PRO 4500U is more energy efficient than the Core i7-9700T as it consumes less power: 35W vs. 15W. Power consumption is particularly important for laptops. And TDP should be taken into account when choosing a processor cooling system. You need to buy a cooler that has the TDP data specified in the specification was greater than the TDP of the compared processor.

Software benchmarks

For example you want to use the processor not only for gaming, but also for machine learning, streaming, programming, video rendering or video editing, then the main parameter for you is its performance in multi-threaded mode. In this mode, to achieve maximum performance, the processor turns on all threads and cores that it has. You will find out this data from the benchmark tables below. Before you take into account the data from these tests, be sure to find out whether the software that you are going to use on your computer can work in multi-threaded mode. Because there are still many programs that use only one core to run, and all the benefit of multi-core mode are unused.
Cinebench 23, 20 an 15
The results of this benchmark show Single-threaded and Multi-threaded CPU performance
Intel Core i7-9700T AMD Ryzen 5 PRO 4500U
Cinbench 15 Single-core193144
Cinbench 15 Multi-core11221071
Cinbench 20 Single-core460350
Cinbench 20 Multi-core17522449
Cinbench 23 Single-core1246881
Cinbench 23 Multi-core65626101

Passmark
This popular benchmark displays Multi-threaded and Single-threaded processor performance
Intel Core i7-9700T AMD Ryzen 5 PRO 4500U
Single-Core24972510
Multi-Core1074012085

GeekBench 6, 5.2
This benchmark shows Multi-threaded and Single-threaded processor performance
Intel Core i7-9700T AMD Ryzen 5 PRO 4500U
Single-Core11451127
Multi-Core63424859

Comparison of specifications

In the specification comparison table, the most useful will be the release date of the processor and the possibility of overclocking it. The newer the processor, the longer it will last you. And the easier it will be to upgrade the system later. The same benefits from the presence of overclocking. If the processor can be overclocked, increasing its performance, then it will still be able to produce maximum FPS in new games. Accordingly, you do not need to buy a new CPU to enjoy the games any longer. The savings are obvious!

Intel Core i7-9700T AMD Ryzen 5 PRO 4500U
Announcement dateJuly 07, 2019January 06, 2020
TypeDesktopLaptop
SocketFCLGA1151FP6
Core nameCoffee LakeRenoir
Architecturex86Zen 2
Generation92
Turbo Frequency4.3 MHz4 MHz
Frequency2 MHz2.3 MHz
Cores86
Threads86
Bus rate8 GT/s
Bit6464
Lithography14 nm7 nm
Transistors count5600 millions4600 millions
Power consumption (TDP)35 W15 W
Memory typeDDR4-2666DDR4 - Up to 3200MHz
Max. Memory128 Gb
Memory Frequency
Memory bandwidth41.6 GB/s
L1 cache
L2 cache3MB
L3 cache12 MB8MB
OverclockingNoNo
Supports ECCNoNo
Part numberExpansion Options
100-000000084
In this comparison block, you should pay attention to the differences in clock speed and the number of cores. Here Ryzen 5 PRO 4500U is 13% better than Core i7-9700T in terms of CPU frequency. Another difference is that Core i7-9700T has 2 more core than Ryzen 5 PRO 4500U. Also keep in mind that high CPU frequency affects battery life through power consumption (relevant for laptops).

Result:
The number of parameters for which Intel Core i7-9700T is better: 26
The number of parameters for which AMD Ryzen 5 PRO 4500U is better: 9
   However, it should be realized that all the figures in the text above do not mean that taking them into account you should fully trust a simple comparison of these figures. Be sure to watch benchmarks video and read the opinion of of people who bought Intel Core i7-9700T and AMD Ryzen 5 PRO 4500U before making a decision which of the processors to buy for gaming.
Intel Core i7-9700T - all data

•  Cinebench r15 score
•  Cinebench r20 score
•  Cinebench r23 score
•  GeekBench 6, 5.2 score
AMD Ryzen 5 PRO 4500U - all data

•  Cinebench r15 score
•  Cinebench r20 score
•  Cinebench r23 score
•  GeekBench 6, 5.2 score


Intel Core i7-9700T Processor Comparisons
• Vs Core i5-9600T
• Vs Core i7-10710U
• Vs Core i7-9850H
• Vs Core i7-1068NG7
• Vs Core i5-1145G7E
• Vs Core i5-10500T
• Vs Core i7-8700T
• Vs Core i5-9600KF
• Vs Core i5-9600K
• Vs Core i5-1145GRE
• Vs Ryzen 3 PRO 4350G
• Vs Ryzen 3 PRO 4200GE
• Vs Core i7-9750H
• Vs Ryzen 5 4500U
• Vs Core i7-1160G7
• Vs Ryzen 3 PRO 4350GE
• Vs Core i7-1185G7
• Vs Core i5-1140G7
• Vs Ryzen 3 4300G
• Vs Core i7-9750HF
• Vs Core i5-1145G7
• Vs Ryzen 3 3100
• Vs Core i7-1195G7
• Vs Ryzen 3 4300GE
• Vs Core i7-11370H
• Vs Core i5-10600T
• Vs Ryzen 3 5425U
• Vs Ryzen 5 1600
• Vs Core i7-11375H
• Vs Core i5-10400
• Vs Core i7-8700B
• Vs Core i7-1185G7E
• Vs Core i7-1180G7
• Vs Core i9-8950HK
• Vs Core i5-9600
• Vs Core i7-9700TE
• Vs Core i7-1185GRE
• Vs Ryzen 3 5400U
• Vs Core i7-8850H
• Vs Core i7-1165G7
• Vs Core i5-9500F
• Vs Core i5-10400T
• Vs Core i3-11100B
• Vs Core i7-8750H
• Vs Ryzen 3 PRO 4450U
• Vs Core i3-10320
• Vs Core i5-1135G7
• Vs Core i5-8600
• Vs Core i5-9500
• Vs Ryzen 5 PRO 3350G
• Vs Core i7-7700K
• Vs Core i5-1130G7
• Vs Ryzen 5 PRO 3350GE
• Vs Ryzen 5 3350GE
• Vs Xeon E-2234
• Vs Core i5-8500
• Vs Core i5-1038NG7
• Vs Core i5-9400F
• Vs Core i5-8500
• Vs Core i5-9400
• Vs Core i5-8500B
• Vs Core i5-8600K
• Vs Ryzen 5 2500X
• Vs Core i7-6850K
• Vs Ryzen 3 2200G
• Vs Core i3-13100F
• Vs Ryzen 5 5500


AMD Ryzen 5 PRO 4500U Processor Comparisons
• Vs Core i7-11370H
• Vs Core i5-10600T
• Vs Ryzen 5 1600
• Vs Core i7-11375H
• Vs Core i5-10400
• Vs Core i5-10400F
• Vs Core i7-10750H
• Vs Core i7-7800X
• Vs Core i7-5960X
• Vs Core i7-10850H
• Vs Core i7-9700E
• Vs Ryzen 3 3300X
• Vs Ryzen 5 PRO 4650U
• Vs Ryzen 3 5300G
• Vs Core i5-11300H
• Vs Core i7-8700
• Vs Core i7-10700T
• Vs Ryzen 5 2600
• Vs Core i5-10500
• Vs Ryzen 5 3500X
• Vs Core i7-9700
• Vs Ryzen 5 2600E
• Vs Ryzen 5 PRO 2600
• Vs Ryzen 7 4700U
• Vs Core i7-9700F
• Vs Ryzen 5 4600U
• Vs Core i7-6900K
• Vs Core i9-9900T
• Vs Core i7-8700K
• Vs Core i5-10600
• Vs Ryzen 3 4300GE
• Vs Ryzen 3 3100
• Vs Core i5-1145G7
• Vs Ryzen 3 4300G
• Vs Core i5-1140G7
• Vs Core i7-1185G7
• Vs Ryzen 3 PRO 4350GE
• Vs Core i7-1160G7
• Vs Ryzen 5 4500U
• Vs Core i7-9750H
• Vs Ryzen 3 PRO 4200GE
• Vs Ryzen 3 PRO 4350G
• Vs Core i5-1145GRE
• Vs Core i5-9600K
• Vs Core i5-1145G7E
• Vs Core i7-1185G7E
• Vs Core i7-1180G7
• Vs Core i7-1185GRE
• Vs Ryzen 3 5400U
• Vs Core i7-1165G7
• Vs Core i7-8750H
• Vs Core i3-10320
• Vs Core i5-1135G7
• Vs Core i7-7700K
• Vs Core i5-1130G7
• Vs Core i5-9400F
• Vs Core i5-9400
• Vs Ryzen 5 3400G
• Vs Ryzen 5 3350G
• Vs Core i5-8400
• Vs Core i5-10500T
• Vs Ryzen 3 PRO 4450U
• Vs Core i5-10400T
• Vs Ryzen 5 3350GE
• Vs Core i7-1195G7
• Vs Core i7-11390H
• Vs Core i3-11100B
• Vs Core i7-1068NG7
• Vs Ryzen 5 PRO 3350G
• Vs Xeon W-10855M
• Vs Ryzen 5 PRO 5650U
• Vs Celeron 7300
• Vs Celeron 7305
• Vs Ryzen 3 5425U
• Vs Core i7-9750HF
• Vs Core i7-9850H
• Vs Core i7-8700T
• Vs Core i7-9700TE
• Vs Core i5-9600
• Vs Core i5-9600KF
• Vs Core i7-8700B
• Vs Core i9-8950HK
• Vs Ryzen 5 3500
• Vs Ryzen 5 1600X
• Vs Core i7-6850K
• Vs Core i3-N305
• Vs Core i3-N300
• Vs Core i7-13700H
• Vs Ryzen 3 3250U
• Vs Core i7-1360P
• Vs Core i5-1350P
• Vs Core i5-1340P
• Vs Core i5-13600H
• Vs Core i5-13500H
• Vs Core i5-13505H
• Vs Core i5-1335U
• Vs Core i5-1334U
• Vs Core i5-13420H
• Vs Core i7-1355U
• Vs Core i7-1365U
• Vs Core i3-1315U
• Vs Core i3-1305U
• Vs Core i7-13650HX
• Vs Core i7-13705H
• Vs Core i7-13850HX
• Vs Ryzen 7 3700C
• Vs Qualcomm Snapdragon 850
• Vs Ryzen 7 PRO 6860Z
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