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Intel Core i7-11390H vs AMD Ryzen 5 PRO 4500U gaming benchmark

Intel Core i7-11390H vs AMD Ryzen 5 PRO 4500U

Processor comparisons   26-06-2021
   You may have difficulties with the choice of a processor, you will solve them by reading the full tests Intel Core i7-11390H vs AMD Ryzen 5 PRO 4500U and understand which is better for games or normal use for machine learning, programming, streaming, rendering, video editing. Here you can find useful information from various benchmarks or real streaming and video editing tests. A thorough review of all the specifications, so that it can be easier to read, is presented in the form of the table.
   From the video comparison, you can get the results of joint testing in special test applications like Blender, MATLAB, RealBench, DaVinci Resolve Studio, Handbrake, PCMark 10, 7zip, Dolphin Emulator, World of Tanks enCore Benchmark, Furmark, Gears 5, Blender, WPrime, Cinebench 23 (20, 15), PassMark, AIDA64, GeekBench 6, 5.2, Prime95, SuperPi, VeraCrypt, UserBenchmark, 3DMark.
   Gaming performance of CPUs in:
  • Apex Legends
  • Assassin's Creed Valhalla
  • Halo Infinite
  • Grand Theft Auto V
  • Rainbow Six Siege
  • Valheim
  • Cyberpunk 2077
  • Fallout 76
  • Overwatch
  • Last Man Standing
  • World of Warcraft: Shadowlands
  • Valorant
  • DOOM: Eternal
  • Death Stranding
  • Call of Duty: Warzone and Modern Warfare
  • Red Dead Redemption 2
  • Fortnite
  • Borderlands 3
  • Watch Dogs Legion

   After reading the results of joint benchmarks and videos, you can already make an briefed decision about which CPU is better to buy for gaming AMD Ryzen 5 PRO 4500U or Intel Core i7-11390H.


 
Intel Core i7-11390H
AMD Ryzen 5 PRO 4500U

Summary benchmark results

As a percentage of the maximum value based on a sample from the entire base of all processors
Processor Benchmark
Core i7-11390H54% Ryzen 5 PRO 4500U53%
This parameter shows the performance of the processors in single-threaded and multi-threaded mode. In this comparison, Core i7-11390H is 1% better than Ryzen 5 PRO 4500U. The data source is several popular tests. More detailed information of the benchmarks is below.

Gaming performance
Summary result of all game benchmarks.
Core i7-11390H53% Ryzen 5 PRO 4500U52%
The maximum result in this parameter is 100 percent, which is the performance of the most powerful processor currently available. And of course, this is a server processor, on which no one will run games. Because this processor costs several tens of thousands of dollars. And if it seems to you that the selected CPU has a small game result, just look at the FPS that it produces in real games in the summary table below.
List of other games in which processors were compared: Ghostrunner, Battlefield V, Counter-Strike: Global Offensive (CS GO), PlayerUnknown's Battlegrounds (PUBG), Half-Life: Alyx, Hitman 3, NBA 2K20, Metro Exodus, Monster Hunter World, Resident Evil 7 Biohazard, Forza Horizon 4, League of Legends (LOL), Control, The Witcher 3: Wild Hunt, Horizon Zero Dawn, DOTA 2A, Shadow of the Tomb Raider, Microsoft Flight Simulator.

Gaming benchmark

Fortnite94.793.0
Valorant107.6105.6
Cyberpunk 207760.259.2
Apex Legends101.199.3
Call of Duty Warzone80.779.2
Overwatch87.185.6
Red Dead Redemption 274.272.9
DOOM Eternal53.852.8
Warzone83.982.4
Assassin's Creed90.488.7
Valheim89.387.7
The numbers in this table indicate the maximum FPS that was received on the device with the corresponding processor. Depending on the configuration of the computer (RAM size and Video Card) and graphics quality settings (Ultra, Medium, Normal), the results may differ quite significantly. We recommend that you better study the results of the Cinebench, GeekBench and Passmark becnmarks.
The tested computers not only did they have different amounts of RAM and different video cards. But users also tested them at different screen resolutions: FullHD, 2K or 4K. So the game benchmark data is approximate. But all video cards met the average system requirements of games. You will get more accurate information about how powerful the processor will be in games, if you compare it in one assembly with the video card that is installed in your computer.


Power consumption
Core i7-11390H201% Ryzen 5 PRO 4500U250%
To make a final resolution on which processor is better, you should also consider the generation of its core. The newer the processor generation, the better its performance in games and benchmarks, as well as its energy efficiency. In this case the Ryzen 5 PRO 4500U is more energy efficient than the Core i7-11390H as it consumes less power: 30W vs. 15W. Power consumption is especially important for laptops. Also, when choosing a processor cooling system, you need to know its TDP. It is necessary to count so that the TDP data specified in the cooler specification is greater than the TDP of the compared processor.

Software benchmarks

Let's say you plan to use the processor not only for gaming, but also for streaming, programming, video rendering or video editing, machine learning, then first of all you need to pay attention to the performance in multi-threaded mode. In this mode, to achieve maximum performance, the CPU turns on all threads and cores that it has. You will find out this data from the benchmark tables below. Before you take into account the data from these tests, be sure to check whether the software you are going to use on your computer supports multi-threaded mode. Since there are still many programs that use only one core to work, and all the advantages of multi-core mode are unused.
Cinebench 23, 20 an 15
The results of this benchmark show Single-threaded and Multi-threaded CPU performance
Intel Core i7-11390H AMD Ryzen 5 PRO 4500U
Cinbench 15 Single-core128144
Cinbench 15 Multi-core12211071
Cinbench 20 Single-core298350
Cinbench 20 Multi-core27372449
Cinbench 23 Single-core777881
Cinbench 23 Multi-core72426101

Passmark
This popular benchmark displays Multi-threaded and Single-threaded processor performance
Intel Core i7-11390H AMD Ryzen 5 PRO 4500U
Single-Core17352510
Multi-Core1321412085

GeekBench 6, 5.2
This benchmark shows Multi-threaded and Single-threaded processor performance
Intel Core i7-11390H AMD Ryzen 5 PRO 4500U
Single-Core18131127
Multi-Core65414859

Comparison of specifications

In the specification comparison table, the most useful will be the the possibility of overclocking it and release date of the processor. The later the processor is released, the longer it will last you. And the easier it will be to upgrade the system in the future. The same can be said about overclocking. When the processor can be overclocked, thereby increasing its performance, then it will continue to maintain maximum FPS even in the newest games. The economy are obvious! Accordingly, you do not need to buy a new CPU to enjoy the games any longer.

Intel Core i7-11390H AMD Ryzen 5 PRO 4500U
Announcement dateApril 20, 2021January 06, 2020
TypeLaptopLaptop
SocketFCBGA1449FP6
Core nameTiger LakeRenoir
Architecturex86Zen 2
Generation112
Turbo Frequency5 MHz4 MHz
Frequency3.4 MHz2.3 MHz
Cores46
Threads86
Bus rate4 GT/s
Bit6464
Lithography10 nm7 nm
Transistors count1990 millions4600 millions
Power consumption (TDP)30 W15 W
Memory typeDDR4-3200, LPDDR4x-4267DDR4 - Up to 3200MHz
Max. Memory64 Gb
Memory Frequency3200
Memory bandwidth64 GB/s
L1 cache
L2 cache4 MB3MB
L3 cache12 MB8MB
OverclockingNoNo
Supports ECCNoNo
Part number100-000000084
In this comparison block, you should pay attention to the differences in clock speed and the number of cores. Here Core i7-11390H is 32% better than Ryzen 5 PRO 4500U in terms of CPU frequency. Another difference is that Ryzen 5 PRO 4500U has 2 more core than Core i7-11390H. Also keep in mind that high CPU frequency affects battery life through power consumption (relevant for laptops).

Result:
The number of parameters for which Intel Core i7-11390H is better: 27
The number of parameters for which AMD Ryzen 5 PRO 4500U is better: 9
   Although it should be realized that all the data in the text above do not mean that taking them into account you should completely trust a simple comparison of these figures. Be sure to watch benchmarks video and read the reviews of real owners of Intel Core i7-11390H and AMD Ryzen 5 PRO 4500U before making a choice which of the CPUs to buy for gaming.
Intel Core i7-11390H - all data

•  Cinebench r15 score
•  Cinebench r20 score
•  Cinebench r23 score
•  GeekBench 6, 5.2 score
AMD Ryzen 5 PRO 4500U - all data

•  Cinebench r15 score
•  Cinebench r20 score
•  Cinebench r23 score
•  GeekBench 6, 5.2 score


Intel Core i7-11390H Processor Comparisons
• Vs Core i7-1195G7
• Vs Ryzen 5 2600
• Vs Core i5-10500
• Vs Ryzen 5 3500X
• Vs Core i7-9700
• Vs Ryzen 5 2600E
• Vs Ryzen 5 PRO 2600
• Vs Ryzen 7 4700U
• Vs Core i7-9700F
• Vs Ryzen 5 4600U
• Vs Core i7-6900K
• Vs Core i9-9900T
• Vs Core i7-8700K
• Vs Core i5-10600
• Vs Core i5-11260H
• Vs Ryzen 5 2600X
• Vs Xeon W-2235
• Vs Ryzen 5 5500U
• Vs Ryzen 5 4600HS
• Vs Ryzen 7 PRO 1700
• Vs Core i7-9700K
• Vs Ryzen 7 2700E
• Vs Ryzen 7 1700
• Vs Core i5-10600K
• Vs Ryzen 5 5600U
• Vs Core i7-8086K
• Vs Core i7-9700KF
• Vs Ryzen 5 PRO 4400GE
• Vs Core i5-10600KF
• Vs Ryzen 5 4600H
• Vs Ryzen 7 PRO 2700
• Vs Core i7-10700T
• Vs Core i7-8700
• Vs Core i5-11300H
• Vs Ryzen 3 5300G
• Vs Ryzen 5 PRO 4650U
• Vs Ryzen 3 3300X
• Vs Core i7-10850H
• Vs Core i7-5960X
• Vs Core i7-7800X
• Vs Core i7-10750H
• Vs Core i5-10400F
• Vs Core i5-10400
• Vs Core i7-11375H
• Vs Ryzen 5 1600
• Vs Core i5-10600T
• Vs Core i7-11370H
• Vs Ryzen 3 4300GE
• Vs Ryzen 3 3100
• Vs Core i5-1145G7
• Vs Ryzen 3 4300G
• Vs Core i5-1140G7
• Vs Core i7-1185G7
• Vs Ryzen 3 PRO 4350GE
• Vs Core i7-1160G7
• Vs Ryzen 5 4500U
• Vs Core i7-9750H
• Vs Ryzen 3 PRO 4200GE
• Vs Xeon W-10855M
• Vs Ryzen 5 PRO 5650U
• Vs Celeron 7300
• Vs Celeron 7305
• Vs Pentium 8500
• Vs Pentium 8505
• Vs Ryzen 3 5425U
• Vs Core i7-9750HF
• Vs Core i9-9880H
• Vs Core i7-9850H
• Vs Core i7-8700B
• Vs Ryzen 5 3500
• Vs Ryzen 5 1600X
• Vs Core i3-N305
• Vs Core i3-N300
• Vs Core i5-1340P
• Vs Core i5-1335U
• Vs Core i5-1334U
• Vs Core i7-1365U
• Vs Core i7-13650HX
• Vs Core i7-13705H
• Vs Core i7-13800H
• Vs Ryzen 7 3750H


AMD Ryzen 5 PRO 4500U Processor Comparisons
• Vs Core i7-11370H
• Vs Core i5-10600T
• Vs Ryzen 5 1600
• Vs Core i7-11375H
• Vs Core i5-10400
• Vs Core i5-10400F
• Vs Core i7-10750H
• Vs Core i7-7800X
• Vs Core i7-5960X
• Vs Core i7-10850H
• Vs Core i7-9700E
• Vs Ryzen 3 3300X
• Vs Ryzen 5 PRO 4650U
• Vs Ryzen 3 5300G
• Vs Core i5-11300H
• Vs Core i7-8700
• Vs Core i7-10700T
• Vs Ryzen 5 2600
• Vs Core i5-10500
• Vs Ryzen 5 3500X
• Vs Core i7-9700
• Vs Ryzen 5 2600E
• Vs Ryzen 5 PRO 2600
• Vs Ryzen 7 4700U
• Vs Core i7-9700F
• Vs Ryzen 5 4600U
• Vs Core i7-6900K
• Vs Core i9-9900T
• Vs Core i7-8700K
• Vs Core i5-10600
• Vs Ryzen 3 4300GE
• Vs Ryzen 3 3100
• Vs Core i5-1145G7
• Vs Ryzen 3 4300G
• Vs Core i5-1140G7
• Vs Core i7-1185G7
• Vs Ryzen 3 PRO 4350GE
• Vs Core i7-1160G7
• Vs Ryzen 5 4500U
• Vs Core i7-9750H
• Vs Ryzen 3 PRO 4200GE
• Vs Ryzen 3 PRO 4350G
• Vs Core i5-1145GRE
• Vs Core i5-9600K
• Vs Core i5-1145G7E
• Vs Core i7-1185G7E
• Vs Core i7-1180G7
• Vs Core i7-1185GRE
• Vs Ryzen 3 5400U
• Vs Core i7-1165G7
• Vs Core i7-8750H
• Vs Core i3-10320
• Vs Core i5-1135G7
• Vs Core i7-7700K
• Vs Core i5-1130G7
• Vs Core i5-9400F
• Vs Core i5-9400
• Vs Ryzen 5 3400G
• Vs Ryzen 5 3350G
• Vs Core i5-8400
• Vs Core i5-10500T
• Vs Ryzen 3 PRO 4450U
• Vs Core i5-10400T
• Vs Ryzen 5 3350GE
• Vs Core i7-1195G7
• Vs Core i3-11100B
• Vs Core i7-1068NG7
• Vs Ryzen 5 PRO 3350G
• Vs Xeon W-10855M
• Vs Ryzen 5 PRO 5650U
• Vs Celeron 7300
• Vs Celeron 7305
• Vs Ryzen 3 5425U
• Vs Core i7-9750HF
• Vs Core i7-9850H
• Vs Core i7-9700T
• Vs Core i7-8700T
• Vs Core i7-9700TE
• Vs Core i5-9600
• Vs Core i5-9600KF
• Vs Core i7-8700B
• Vs Core i9-8950HK
• Vs Ryzen 5 3500
• Vs Ryzen 5 1600X
• Vs Core i7-6850K
• Vs Core i3-N305
• Vs Core i3-N300
• Vs Core i7-13700H
• Vs Ryzen 3 3250U
• Vs Core i7-1360P
• Vs Core i5-1350P
• Vs Core i5-1340P
• Vs Core i5-13600H
• Vs Core i5-13500H
• Vs Core i5-13505H
• Vs Core i5-1335U
• Vs Core i5-1334U
• Vs Core i5-13420H
• Vs Core i7-1355U
• Vs Core i7-1365U
• Vs Core i3-1315U
• Vs Core i3-1305U
• Vs Core i7-13650HX
• Vs Core i7-13705H
• Vs Core i7-13850HX
• Vs Ryzen 7 3700C
• Vs Qualcomm Snapdragon 850
• Vs Ryzen 7 PRO 6860Z
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