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AMD Ryzen 5 PRO 4500U vs Intel Core i7-10700T gaming benchmark

AMD Ryzen 5 PRO 4500U vs Intel Core i7-10700T

Processor comparisons   04-05-2021
   Let's say you can't decide which CPU to buy, you can make a decision by looking at the AMD Ryzen 5 PRO 4500U vs Intel Core i7-10700T tests and decide which is better for games or simple use for programming, machine learning, rendering, video editing, streaming. Here you can find all information from many benchmarks or real streaming and video editing tests. A thorough review of all the technical characteristics, so that it can be easier to understand, is presented in the form of the table.
   From the comparison video, you can get the results of joint testing in special testing software such as PCMark 10, VeraCrypt, Prime95, World of Tanks enCore Benchmark, Dolphin Emulator, RealBench, GeekBench 6, 5.2, AIDA64, 7zip, Cinebench 23 (20, 15), PassMark, Blender, UserBenchmark, MATLAB, Handbrake, WPrime, 3DMark, Blender, DaVinci Resolve Studio, Furmark, Gears 5, SuperPi.
   Gaming performance of processors in:
  • Watch Dogs Legion
  • Apex Legends
  • Assassin's Creed Valhalla
  • Red Dead Redemption 2
  • World of Warcraft: Shadowlands
  • Call of Duty: Modern Warfare and Warzone
  • Cyberpunk 2077
  • Fortnite
  • DOOM: Eternal
  • Valorant
  • Fallout 76
  • Overwatch
  • Valheim
  • Borderlands 3
  • Grand Theft Auto V
  • Halo Infinite
  • Death Stranding
  • Rainbow Six Siege
  • Last Man Standing

   After reading the results these benchmarks and videos, you can already make an informed decision about which processor is better to buy for gaming Intel Core i7-10700T or AMD Ryzen 5 PRO 4500U.

 
AMD Ryzen 5 PRO 4500U
Intel Core i7-10700T

Summary benchmark results

As a percentage of the maximum value based on a sample from the entire base of all processors
Processor Benchmark
Ryzen 5 PRO 4500U53% Core i7-10700T54%
This parameter shows the performance of the processors in single-threaded and multi-threaded mode. In this comparison, Core i7-10700T is 1% better than Ryzen 5 PRO 4500U. The data source is several popular tests. More detailed information of the benchmarks is below.

Gaming performance
Summary result of all game benchmarks.
Ryzen 5 PRO 4500U52% Core i7-10700T54%
The maximum result in this parameter is 100 percent, which is the performance of the most powerful processor currently available. And of course, this is a server processor, on which no one will play games. Because the cost of this processor reaches several tens of thousands of dollars. And if it seems to you that the selected CPU has a low game result, look at the FPS that it produces in real games in the final table below.
List of less popular games in which processors were compared: Resident Evil 7 Biohazard, Hitman 3, PlayerUnknown's Battlegrounds (PUBG), Forza Horizon 4, Metro Exodus, Counter-Strike: Global Offensive (CS GO), Microsoft Flight Simulator, Horizon Zero Dawn, NBA 2K20, Half-Life: Alyx, Ghostrunner, Shadow of the Tomb Raider, League of Legends (LOL), Control, Monster Hunter World, DOTA 2A, The Witcher 3: Wild Hunt, Battlefield V.

Gaming benchmark

Fortnite93.095.5
Valorant105.6108.6
Cyberpunk 207759.260.8
Apex Legends99.3102.1
Call of Duty Warzone79.281.4
Overwatch85.687.9
Red Dead Redemption 272.974.9
DOOM Eternal52.854.3
Warzone82.484.7
Assassin's Creed88.791.2
Valheim87.790.1
The numbers in this table indicate the maximum FPS that was received on the device with the corresponding processor. Depending on the configuration of the computer (RAM size and Video Card) and graphics quality settings (Ultra, Medium, Normal), the results may differ quite significantly. We recommend that you better study the results of the Cinebench, GeekBench and Passmark becnmarks.
The computers participating in the comparing not only were the equipped with different video cards and different amounts of RAM. But users also tested them at different screen resolutions: 4K, 2K or FullHD. So the game benchmark data is approximate. But all video cards met the average system requirements of games. You will get more accurate information about how powerful the processor will be in games, if you compare it in one assembly with the video card that is installed in your computer.


Power consumption
Ryzen 5 PRO 4500U250% Core i7-10700T105%
To make a finishing decision on which processor is better, you should also consider the generation of its core. It is clear that the newer the generation, the better the performance of the processor in games and benchmarks, as well as its energy efficiency. In this case the Ryzen 5 PRO 4500U is more energy efficient than the Core i7-10700T as it consumes less power: 15W vs. 35W. Power consumption is especially important for laptops. Also, when choosing a processor cooling system, you must know its TDP. It is necessary to calculate so that the TDP data specified in the cooler specification is greater than the TDP of the compared processor.

Software benchmarks

If you want to use the processor not only for gaming, but also for machine learning, programming, video rendering or video editing, streaming, then first of all you need to pay attention to the performance in multi-threaded mode. In this mode, the CPU includes all threads and cores that it has to the maximum to reach maximum performance. You will learn this data from the benchmark tables below. Before using the data from these tests, be sure to check whether the program you are going to use on your computer supports multi-threaded mode. Because there are still many programs that can use only one core to work, and all the advantages of multi-core mode turns out to be unnecessary.
Cinebench 23, 20 an 15
The results of this benchmark show Single-threaded and Multi-threaded CPU performance
AMD Ryzen 5 PRO 4500U Intel Core i7-10700T
Cinbench 15 Single-core144203
Cinbench 15 Multi-core10711845
Cinbench 20 Single-core350470
Cinbench 20 Multi-core24493896
Cinbench 23 Single-core8811152
Cinbench 23 Multi-core61018331

Passmark
This popular benchmark displays Multi-threaded and Single-threaded processor performance
AMD Ryzen 5 PRO 4500U Intel Core i7-10700T
Single-Core25102679
Multi-Core1208513180

GeekBench 6, 5.2
This benchmark shows Multi-threaded and Single-threaded processor performance
AMD Ryzen 5 PRO 4500U Intel Core i7-10700T
Single-Core11271112
Multi-Core48597393

Comparison of specifications

In the specification comparison table, the processor release date and overclocking capability will be the most helpful. The later the processor is released, the longer it will last in your computer. And the easier it will be to upgrade the system later. The same benefits from the presence of overclocking. If the processor can be overclocked, increasing its performance, then it will continue to maintain maximum FPS in the newest games. Accordingly, there is no longer a need to buy a new CPU to enjoy the games any longer. The savings are obvious!

AMD Ryzen 5 PRO 4500U Intel Core i7-10700T
Announcement dateJanuary 06, 2020April 01, 2020
TypeLaptopDesktop
SocketFP6FCLGA1200
Core nameRenoirComet Lake
ArchitectureZen 2x86
Generation210
Turbo Frequency4 MHz4.5 MHz
Frequency2.3 MHz2 MHz
Cores68
Threads616
Bus rate8 GT/s
Bit6464
Lithography7 nm14 nm
Transistors count4600 millions6800 millions
Power consumption (TDP)15 W35 W
Memory typeDDR4 - Up to 3200MHzDDR4-2933
Max. Memory128 Gb
Memory Frequency
Memory bandwidth45.8 GB/s
L1 cache
L2 cache3MB
L3 cache8MB16 MB
OverclockingNoYes
Supports ECCNoNo
Part number100-000000084
In this comparison block, you should pay attention to the differences in clock speed and the number of cores. Here Ryzen 5 PRO 4500U is 13% better than Core i7-10700T in terms of CPU frequency. Another difference is that Core i7-10700T has 2 more core than Ryzen 5 PRO 4500U. Also keep in mind that high CPU frequency affects battery life through power consumption (relevant for laptops).

Result:
The number of parameters for which AMD Ryzen 5 PRO 4500U is better: 6
The number of parameters for which Intel Core i7-10700T is better: 30
   Although it should be realized that all the figures in the text above do not mean that taking them into account you should entirely trust a simple comparison of these numbers. Better to watch benchmarks video and read the reviews of of people who bought AMD Ryzen 5 PRO 4500U and Intel Core i7-10700T before making a choice which CPU to buy for gaming and which not.
AMD Ryzen 5 PRO 4500U - all data

•  Cinebench r15 score
•  Cinebench r20 score
•  Cinebench r23 score
•  GeekBench 6, 5.2 score
Intel Core i7-10700T - all data

•  Cinebench r15 score
•  Cinebench r20 score
•  Cinebench r23 score
•  GeekBench 6, 5.2 score
• Fortnite gaming benchmark
• Roblox gaming benchmark
• Valorant gaming benchmark
• Cyberpunk 2077 gaming benchmark
• Apex Legends gaming benchmark
• Call of Duty: Warzone gaming benchmark
• Overwatch gaming benchmark
• Red Dead Redemption 2 gaming benchmark
• DOOM Eternal gaming benchmark
• Assassin's Creed gaming benchmark
• GTA 5 gaming benchmark
• PUBG gaming benchmark


AMD Ryzen 5 PRO 4500U Processor Comparisons
• Vs Core i7-11370H
• Vs Core i5-10600T
• Vs Ryzen 5 1600
• Vs Core i7-11375H
• Vs Core i5-10400
• Vs Core i5-10400F
• Vs Core i7-10750H
• Vs Core i7-7800X
• Vs Core i7-5960X
• Vs Core i7-10850H
• Vs Core i7-9700E
• Vs Ryzen 3 3300X
• Vs Ryzen 5 PRO 4650U
• Vs Ryzen 3 5300G
• Vs Core i5-11300H
• Vs Core i7-8700
• Vs Ryzen 5 2600
• Vs Core i5-10500
• Vs Ryzen 5 3500X
• Vs Core i7-9700
• Vs Ryzen 5 2600E
• Vs Ryzen 5 PRO 2600
• Vs Ryzen 7 4700U
• Vs Core i7-9700F
• Vs Ryzen 5 4600U
• Vs Core i7-6900K
• Vs Core i9-9900T
• Vs Core i7-8700K
• Vs Core i5-10600
• Vs Ryzen 3 4300GE
• Vs Ryzen 3 3100
• Vs Core i5-1145G7
• Vs Ryzen 3 4300G
• Vs Core i5-1140G7
• Vs Core i7-1185G7
• Vs Ryzen 3 PRO 4350GE
• Vs Core i7-1160G7
• Vs Ryzen 5 4500U
• Vs Core i7-9750H
• Vs Ryzen 3 PRO 4200GE
• Vs Ryzen 3 PRO 4350G
• Vs Core i5-1145GRE
• Vs Core i5-9600K
• Vs Core i5-1145G7E
• Vs Core i7-1185G7E
• Vs Core i7-1180G7
• Vs Core i7-1185GRE
• Vs Ryzen 3 5400U
• Vs Core i7-1165G7
• Vs Core i7-8750H
• Vs Core i3-10320
• Vs Core i5-1135G7
• Vs Core i7-7700K
• Vs Core i5-1130G7
• Vs Core i5-9400F
• Vs Core i5-9400
• Vs Ryzen 5 3400G
• Vs Ryzen 5 3350G
• Vs Core i5-8400
• Vs Core i5-10500T
• Vs Ryzen 3 PRO 4450U
• Vs Core i5-10400T
• Vs Ryzen 5 3350GE
• Vs Core i7-1195G7
• Vs Core i7-11390H
• Vs Core i3-11100B
• Vs Core i7-1068NG7
• Vs Ryzen 5 PRO 3350G
• Vs Xeon W-10855M
• Vs Ryzen 5 PRO 5650U
• Vs Celeron 7300
• Vs Celeron 7305
• Vs Ryzen 3 5425U
• Vs Core i7-9750HF
• Vs Core i7-9850H
• Vs Core i7-9700T
• Vs Core i7-8700T
• Vs Core i7-9700TE
• Vs Core i5-9600
• Vs Core i5-9600KF
• Vs Core i7-8700B
• Vs Core i9-8950HK
• Vs Ryzen 5 3500
• Vs Ryzen 5 1600X
• Vs Core i7-6850K
• Vs Core i3-N305
• Vs Core i3-N300
• Vs Core i7-13700H
• Vs Ryzen 3 3250U
• Vs Core i7-1360P
• Vs Core i5-1350P
• Vs Core i5-1340P
• Vs Core i5-13600H
• Vs Core i5-13500H
• Vs Core i5-13505H
• Vs Core i5-1335U
• Vs Core i5-1334U
• Vs Core i5-13420H
• Vs Core i7-1355U
• Vs Core i7-1365U
• Vs Core i3-1315U
• Vs Core i3-1305U
• Vs Core i7-13650HX
• Vs Core i7-13705H
• Vs Core i7-13850HX
• Vs Ryzen 7 3700C
• Vs Qualcomm Snapdragon 850
• Vs Ryzen 7 PRO 6860Z


Intel Core i7-10700T Processor Comparisons
• Vs Ryzen 5 2600
• Vs Core i5-10500
• Vs Ryzen 5 3500X
• Vs Core i7-9700
• Vs Ryzen 5 PRO 2600
• Vs Ryzen 7 4700U
• Vs Core i7-8700K
• Vs Core i5-10600
• Vs Ryzen 5 2600X
• Vs Core i7-9700K
• Vs Ryzen 7 1700
• Vs Core i5-10600K
• Vs Ryzen 5 4600H
• Vs Ryzen 7 2700
• Vs Core i7-10875H
• Vs Core i7-10700F
• Vs Ryzen 7 2700X
• Vs Ryzen 5 3600
• Vs Core i7-10700
• Vs Xeon W-1290T
• Vs Ryzen 5 3600X
• Vs Xeon E5-2697R v4
• Vs Core i9-9900K
• Vs Ryzen 5 3600XT
• Vs Ryzen 7 4800H
• Vs Core i7-10700K
• Vs Ryzen 7 PRO 4750GE
• Vs Core i5-11600K
• Vs Ryzen 9 4900U
• Vs Ryzen 7 5800
• Vs Core i7-8700
• Vs Ryzen 3 3300X
• Vs Core i7-9700E
• Vs Core i7-10750H
• Vs Core i5-10400F
• Vs Core i5-10400
• Vs Ryzen 5 1600
• Vs Ryzen 3 4300GE
• Vs Ryzen 3 3100
• Vs Core i5-1145G7
• Vs Core i7-1160G7
• Vs Ryzen 5 4500U
• Vs Core i7-9750H
• Vs Ryzen 3 PRO 4200GE
• Vs Core i5-9600K
• Vs Core i7-1165G7
• Vs Core i7-8750H
• Vs Core i3-10320
• Vs Core i5-1135G7
• Vs Core i7-7700K
• Vs Core i5-9400F
• Vs Core i5-9400
• Vs Ryzen 5 3400G
• Vs Ryzen 5 3350G
• Vs Core i5-8400
• Vs Core i5-10200H
• Vs Core i7-6700K
• Vs Core i7-1065G7
• Vs Core i3-10100
• Vs Core i3-10100F
• Vs Ryzen 5 PRO 4400GE
• Vs Core i7-10870H
• Vs Ryzen 5 4600HS
• Vs Ryzen 5 4600U
• Vs Xeon E5-2680R v4
• Vs Xeon W-2235
• Vs Core i5-10600T
• Vs Core i7-11800H
• Vs Core i5-11600T
• Vs Core i5-11500T
• Vs Core i5-11400T
• Vs Core i3-10325
• Vs Core i5-1145GRE
• Vs Core i5-1145G7E
• Vs Core i5-1140G7
• Vs Core i5-11300H
• Vs Core i7-1185GRE
• Vs Core i7-1185G7E
• Vs Core i7-11375H
• Vs Core i7-1185G7
• Vs Core i7-11370H
• Vs Core i7-1180G7
• Vs Ryzen 5 PRO 4650U
• Vs Ryzen 5 2600E
• Vs Ryzen 5 5600HS
• Vs Ryzen 5 5500U
• Vs Ryzen 5 5600H
• Vs Ryzen 3 5400U
• Vs Ryzen 5 5600U
• Vs Core i9-10900T
• Vs Core i7-7820X
• Vs Ryzen 7 4800U
• Vs Core i7-6950X
• Vs Ryzen Threadripper 1900X
• Vs Core i9-9900
• Vs Ryzen 7 PRO 2700X
• Vs Core i9-10980HK
• Vs Ryzen 5 PRO 4650G
• Vs Core i9-10885H
• Vs Ryzen 5 PRO 4400G
• Vs Core i9-10880H
• Vs Ryzen 7 1800X
• Vs Core i5-10600KF
• Vs Ryzen 5 PRO 4650GE
• Vs Core i7-9700KF
• Vs Ryzen 5 4600GE
• Vs Ryzen 7 PRO 1700X
• Vs Core i7-8086K
• Vs Ryzen 7 PRO 4750U
• Vs Core i9-9900T
• Vs Ryzen 7 PRO 2700
• Vs Ryzen 7 2700E
• Vs Core i7-6900K
• Vs Core i7-9700F
• Vs Ryzen 7 1700X
• Vs Core i7-5960X
• Vs Ryzen 3 4300G
• Vs Ryzen 3 PRO 4350GE
• Vs Core i7-7800X
• Vs Ryzen 7 PRO 1700
• Vs Core i7-10850H
• Vs Ryzen 3 PRO 4350G
• Vs Ryzen 3 5300G
• Vs Core i5-11260H
• Vs Core i7-1195G7
• Vs Core i7-11390H
• Vs Xeon W-10855M
• Vs Ryzen 5 PRO 5650U
• Vs Celeron 7300
• Vs Celeron 7305
• Vs Pentium 8500
• Vs Pentium 8505
• Vs Ryzen 3 5425U
• Vs Core i7-9750HF
• Vs Core i9-9880H
• Vs Core i7-9850H
• Vs Core i7-8700B
• Vs Ryzen 5 3500
• Vs Ryzen 5 1600X
• Vs Ryzen 5 5600
• Vs Ryzen 5 7600
• Vs Core i3-13100T
• Vs Core i3-13100F
• Vs Ryzen 7 5700X
• Vs Ryzen 5 5500
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