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Intel Core i5-10400T vs Intel Core i7-7700K gaming benchmark

Intel Core i5-10400T vs Intel Core i7-7700K

Processor comparisons   10-05-2021
   Let's say you can't decide which processor to buy, you can make a decision after reading the full tests Intel Core i5-10400T vs Intel Core i7-7700K and understand which is better for games or normal use for video editing, streaming, programming, machine learning, rendering. Here is useful information from real streaming and video editing tests or different benchmarks. A step-by-step analysis of all the specifications, to make it easier to understand, is presented in the form of the table.
   From the video comparison, you can get the results of joint testing in special testing software like Handbrake, Dolphin Emulator, RealBench, WPrime, VeraCrypt, World of Tanks enCore Benchmark, Cinebench 23 (20, 15), Blender, SuperPi, Blender, AIDA64, UserBenchmark, PCMark 10, 3DMark, Prime95, GeekBench 6, 5.2, 7zip, PassMark, DaVinci Resolve Studio, Furmark, MATLAB, Gears 5.
   Gaming performance of CPUs in:
  • Death Stranding
  • World of Warcraft: Shadowlands
  • Grand Theft Auto V
  • Fortnite
  • Valorant
  • Valheim
  • Cyberpunk 2077
  • Watch Dogs Legion
  • Overwatch
  • Rainbow Six Siege
  • Halo Infinite
  • Fallout 76
  • Assassin's Creed Valhalla
  • Last Man Standing
  • Borderlands 3
  • Apex Legends
  • Call of Duty: Warzone and Modern Warfare
  • Red Dead Redemption 2
  • DOOM: Eternal

   After reading the results of all benchmarks and videos, you already be able to understand which processor is better to buy for gaming Intel Core i7-7700K or Intel Core i5-10400T.


 
Intel Core i5-10400T
Intel Core i7-7700K

Summary benchmark results

As a percentage of the maximum value based on a sample from the entire base of all processors
Processor Benchmark
Core i5-10400T53% Core i7-7700K52%
This parameter shows the performance of the processors in single-threaded and multi-threaded mode. In this comparison, Core i5-10400T is 1% better than Core i7-7700K. The data source is several popular tests. Detailed information can be found below.

Gaming performance
Summary result of all game benchmarks.
Core i5-10400T52% Core i7-7700K53%
The maximum result in this parameter is 100 percent, which is the performance of the most powerful processor at the moment. And of course, this is a server processor, on which no one will run games. Because the cost of this processor reaches several tens of thousands of dollars. And if it seems to you that the selected CPU has a low game result, just look at the FPS that it produces in real games in the final table below.
List of less popular games in which processors were compared: NBA 2K20, The Witcher 3: Wild Hunt, Ghostrunner, PlayerUnknown's Battlegrounds (PUBG), Metro Exodus, Monster Hunter World, DOTA 2A, Shadow of the Tomb Raider, Half-Life: Alyx, Microsoft Flight Simulator, Counter-Strike: Global Offensive (CS GO), Resident Evil 7 Biohazard, Control, Forza Horizon 4, Battlefield V, Hitman 3, Horizon Zero Dawn, League of Legends (LOL).

Gaming benchmark

Fortnite93.293.7
Valorant105.9106.5
Cyberpunk 207759.359.7
Apex Legends99.5100.1
Call of Duty Warzone79.479.9
Overwatch85.886.3
Red Dead Redemption 273.173.5
DOOM Eternal52.953.3
Warzone82.683.1
Assassin's Creed88.989.5
Valheim87.988.4
The numbers in this table indicate the maximum FPS that was received on the device with the corresponding processor. Depending on the configuration of the computer (RAM size and Video Card) and graphics quality settings (Ultra, Medium, Normal), the results may differ quite significantly. We recommend that you better study the results of the Cinebench, GeekBench and Passmark becnmarks.
The computers participating in the comparisons not only were the equipped with different amounts of RAM and different video cards. But users also tested them at different screen resolutions: 4K, 2K or FullHD. Therefore, the game benchmark data is approximate. But all video cards met the average system requirements of games. To be sure exactly how much performance the processor will be in games, if you get acquainted with the benchmarks that are made with the same video card that is installed in your computer.


Power consumption
Core i5-10400T85% Core i7-7700K49%
To make a final decision on which processor is better, you should also consider the generation of its core. The newer the processor generation, the better its performance in games and benchmarks, as well as its energy efficiency. In this case the Core i5-10400T is more energy efficient than the Core i7-7700K as it consumes less power: 35W vs. 95W. Power consumption is especially important for laptops. And TDP should be taken into account when choosing a processor cooling system. It is necessary to calculate so that the TDP data specified in the cooler specification is greater than the TDP of the compared processor.

Software benchmarks

If you plan to use the processor not only for gaming, but also for video rendering or video editing, programming, machine learning, streaming, then the main parameter for you is its performance in multi-threaded mode. In this mode, to achieve maximum performance, the processor uses all cores and threads that it has. You will find out this data from the benchmark tables below. Before you take into account the data from these tests, be sure to check whether the software you are going to use on your computer supports multi-threaded mode. Because there are still many programs that can use only one core to work, and all the benefit of multi-core mode turns out to be unnecessary.
Cinebench 23, 20 an 15
The results of this benchmark show Single-threaded and Multi-threaded CPU performance
Intel Core i5-10400T Intel Core i7-7700K
Cinbench 15 Single-core159200
Cinbench 15 Multi-core1137995
Cinbench 20 Single-core366466
Cinbench 20 Multi-core25822257
Cinbench 23 Single-core9111216
Cinbench 23 Multi-core62456055

Passmark
This popular benchmark displays Multi-threaded and Single-threaded processor performance
Intel Core i5-10400T Intel Core i7-7700K
Single-Core21372791
Multi-Core102629750

GeekBench 6, 5.2
This benchmark shows Multi-threaded and Single-threaded processor performance
Intel Core i5-10400T Intel Core i7-7700K
Single-Core9011412
Multi-Core50645637

Comparison of specifications

In the specification comparison table, the processor release date and overclocking capability will be the most helpful. The later the processor is released, the longer it will last in your computer. And the easier it will be to upgrade the system later. The same benefits from the presence of overclocking. When the processor can be overclocked, increasing its performance, then it will still be able to produce maximum FPS even in new games. The savings are obvious! Accordingly, you do not need to buy a new CPU to enjoy the games any longer.

Intel Core i5-10400T Intel Core i7-7700K
Announcement dateApril 01, 2020October 01, 2016
TypeDesktopDesktop
SocketFCLGA1200 LGA 1151
Core nameComet LakeKaby Lake
Architecturex86x86
Generation107
Turbo Frequency3.6 MHz4.5 MHz
Frequency2 MHz4.2 MHz
Cores64
Threads128
Bus rate8 GT/s8 GT/s
Bit6464
Lithography14 nm14 nm
Transistors count2460 millions1760 millions
Power consumption (TDP)35 W95 W
Memory typeDDR4-2666DDR4-2133/2400, DDR3L-1333/1600 @ 1.35V
Max. Memory128 Gb64 Gb
Memory Frequency
Memory bandwidth41.6 GB/s
L1 cache
L2 cache
L3 cache12 MB8 MB
OverclockingNoYes
Supports ECCNoNo
Part number
In this comparison block, you should pay attention to the differences in clock speed and the number of cores. Here Core i7-7700K is 52% better than Core i5-10400T in terms of CPU frequency. Another difference is that Core i5-10400T has 2 more core than Core i7-7700K. Also keep in mind that high CPU frequency affects battery life through power consumption (relevant for laptops).

Result:
The number of parameters for which Intel Core i5-10400T is better: 12
The number of parameters for which Intel Core i7-7700K is better: 21
   Although it should be understood that all the number in the table above do not mean that taking them into account you should totally trust a simple quantitative comparison. Better to watch benchmarks video and read the opinion of real owners of Intel Core i5-10400T and Intel Core i7-7700K before making a decision which processor to buy for gaming and which not.
Intel Core i5-10400T - all data

•  Cinebench r15 score
•  Cinebench r20 score
•  Cinebench r23 score
•  GeekBench 6, 5.2 score
Intel Core i7-7700K - all data

•  Cinebench r23 score
•  Cinebench r15 score
•  GeekBench 6, 5.2 score
•  Cinebench r20 score
• Red Dead Redemption 2 gaming benchmark
• PUBG gaming benchmark
• Overwatch gaming benchmark
• DOOM Eternal gaming benchmark
• Roblox gaming benchmark
• GTA 5 gaming benchmark
• Cyberpunk 2077 gaming benchmark
• Call of Duty: Warzone gaming benchmark
• Fortnite gaming benchmark
• Apex Legends gaming benchmark
• Assassin's Creed gaming benchmark
• Valorant gaming benchmark


Intel Core i5-10400T Processor Comparisons
• Vs Ryzen 3 PRO 4450U
• Vs Core i7-1165G7
• Vs Ryzen 3 5400U
• Vs Core i7-1185GRE
• Vs Core i7-1180G7
• Vs Core i7-1185G7E
• Vs Core i5-1145G7E
• Vs Core i5-10500T
• Vs Core i5-9600K
• Vs Core i5-1145GRE
• Vs Ryzen 3 PRO 4350G
• Vs Ryzen 3 PRO 4200GE
• Vs Core i7-9750H
• Vs Ryzen 5 4500U
• Vs Core i7-1160G7
• Vs Ryzen 3 PRO 4350GE
• Vs Core i7-1185G7
• Vs Core i5-1140G7
• Vs Ryzen 3 4300G
• Vs Core i5-1145G7
• Vs Ryzen 3 3100
• Vs Ryzen 3 4300GE
• Vs Ryzen 5 PRO 4500U
• Vs Core i7-11370H
• Vs Core i5-10600T
• Vs Ryzen 5 1600
• Vs Core i7-11375H
• Vs Core i5-10400
• Vs Core i5-10400F
• Vs Core i7-10750H
• Vs Core i7-7800X
• Vs Core i7-8750H
• Vs Core i3-10320
• Vs Core i5-1135G7
• Vs Core i5-1130G7
• Vs Core i5-9400F
• Vs Core i5-9400
• Vs Ryzen 5 3400G
• Vs Ryzen 5 3350G
• Vs Core i5-8400
• Vs Core i3-10325
• Vs Core i5-10200H
• Vs Core i7-6700K
• Vs Core i3-10105
• Vs Core i7-1065G7
• Vs Core i3-10305
• Vs Core i3-10100
• Vs Core i3-10100F
• Vs Core i3-10105F
• Vs Core i5-10300H
• Vs Core i3-10105T
• Vs Ryzen 5 2400G
• Vs Core i7-7700
• Vs Core i3-10305T
• Vs Core i3-10300T
• Vs Ryzen 3 5300U
• Vs Ryzen 5 3550H
• Vs Core i3-1125G4
• Vs Core i7-4790K
• Vs Ryzen 5 3350GE
• Vs Core i7-1195G7
• Vs Core i3-11100B
• Vs Core i7-1068NG7
• Vs Ryzen 5 PRO 3350GE
• Vs Ryzen 5 PRO 3350G
• Vs Xeon E-2234
• Vs Ryzen 5 3400GE
• Vs Core i7-10810U
• Vs Core i3-10300
• Vs Ryzen 3 5425U
• Vs Core i5-1038NG7
• Vs Core i5-9500TE
• Vs Core i7-9750HF
• Vs Core i5-9600T
• Vs Core i7-8569U
• Vs Core i7-10710U
• Vs Core i7-9850HL
• Vs Core i7-9850H
• Vs Core i7-9700T
• Vs Core i5-8500
• Vs Core i5-9500F
• Vs Core i7-8700T
• Vs Core i7-9700TE
• Vs Core i5-9500
• Vs Core i5-9600
• Vs Core i5-9600KF
• Vs Core i5-8500B
• Vs Core i5-8600
• Vs Core i7-8850H
• Vs Core i9-8950HK
• Vs Core i5-8600K
• Vs Ryzen 5 2500X
• Vs Core i7-6850K
• Vs Ryzen 3 2200G
• Vs Core i3-13100F
• Vs Ryzen 3 1200


Intel Core i7-7700K Processor Comparisons
• Vs Core i7-8750H
• Vs Core i7-9750H
• Vs Ryzen 5 1600
• Vs Core i5-10400F
• Vs Core i7-10750H
• Vs Core i7-8700
• Vs Ryzen 5 2600
• Vs Ryzen 5 PRO 2600
• Vs Core i7-8700K
• Vs Ryzen 5 2600X
• Vs Ryzen 7 2700X
• Vs Ryzen 5 3600
• Vs Ryzen 5 3600X
• Vs Core i9-9900K
• Vs Ryzen 7 4800H
• Vs Core i5-9400F
• Vs Ryzen 5 3400G
• Vs Core i7-6700K
• Vs Ryzen 5 2400G
• Vs Core i7-4790K
• Vs Ryzen 5 3500U
• Vs Core i7-4790
• Vs Core i7-7700HQ
• Vs Core i7-3770
• Vs Core i7-6700HQ
• Vs Ryzen 7 5800X
• Vs Core i9-10900K
• Vs Ryzen 7 3800X
• Vs Core i9-10850K
• Vs Ryzen 7 3700X
• Vs Ryzen 5 5600X
• Vs Core i7-10700K
• Vs Core i7-10700
• Vs Core i7-1065G7
• Vs FX-8350 Eight-Core
• Vs Ryzen 5 4600H
• Vs Core i7-6700
• Vs Core i5-10400
• Vs Core i5-6500
• Vs Ryzen 5 3600XT
• Vs Core i5-8250U
• Vs Core i5-10210U
• Vs Core i5-9600K
• Vs Core i7-4770
• Vs Core i5-8400
• Vs Core i5-9300H
• Vs Core i7-1165G7
• Vs Core i7-10510U
• Vs Core i7-2600
• Vs Ryzen 7 4700U
• Vs Core i5-4590
• Vs Ryzen 5 3500X
• Vs Core i7-8550U
• Vs Core i7-9700K
• Vs Ryzen 5 4500U
• Vs Ryzen 3 3100
• Vs Core i5-1035G1
• Vs Core i5-4570
• Vs Core i5-10300H
• Vs Core i7-7700
• Vs Core i7-10875H
• Vs Core i5-1135G7
• Vs Core i5-8265U
• Vs Core i3-10100
• Vs Ryzen 3 3200G
• Vs Core i5-8300H
• Vs Ryzen 7 2700
• Vs Core i5-7400
• Vs Core i7-9700
• Vs Core i5-10600K
• Vs Core i7-4770K
• Vs Ryzen 7 1700
• Vs Core i3-9100F
• Vs Core i7-10700F
• Vs Core i5-9400
• Vs Core i7-8565U
• Vs Core i7-3770K
• Vs Ryzen 5 3550H
• Vs Ryzen 3 3300X
• Vs Core i5-1145G7
• Vs Ryzen 3 4300GE
• Vs Core i7-1160G7
• Vs Athlon Gold PRO 3150G
• Vs Core i3-10320
• Vs Core i7-9700E
• Vs Core i3-10100F
• Vs Ryzen 5 3350G
• Vs Ryzen 5 3450U
• Vs Ryzen 3 PRO 4200GE
• Vs Core i5-10200H
• Vs Core i5-10600
• Vs Core i3-10300T
• Vs Athlon Gold PRO 3150GE
• Vs Core i3-9350K
• Vs Core i5-10500
• Vs Core i7-10700T
• Vs Ryzen 5 4600HS
• Vs Core i5-9300HF
• Vs Ryzen 5 4600U
• Vs Ryzen 5 3550U
• Vs Core i5-10600T
• Vs Core i3-10325
• Vs Core i3-10305
• Vs Core i3-10305T
• Vs Core i3-10105T
• Vs Core i3-10105
• Vs Core i3-10105F
• Vs Core i5-1145GRE
• Vs Core i5-1145G7E
• Vs Core i5-1140G7
• Vs Core i5-1130G7
• Vs Core i5-11300H
• Vs Core i7-1185GRE
• Vs Core i7-1185G7E
• Vs Core i7-11375H
• Vs Core i7-1185G7
• Vs Core i7-11370H
• Vs Core i7-1180G7
• Vs Core i3-1125G4
• Vs Ryzen 5 PRO 4650U
• Vs Ryzen 3 5400U
• Vs Ryzen 3 5300U
• Vs Core i7-5960X
• Vs Ryzen 3 4300G
• Vs Ryzen 3 PRO 4350GE
• Vs Core i7-7800X
• Vs Ryzen 3 PRO 4350G
• Vs Ryzen 5 PRO 4500U
• Vs Core i5-10500T
• Vs Ryzen 3 PRO 4450U
• Vs Ryzen 5 3350GE
• Vs Core i7-1195G7
• Vs Core i3-11100B
• Vs Core i7-1068NG7
• Vs Ryzen 5 PRO 3350GE
• Vs Ryzen 5 PRO 3350G
• Vs Xeon E-2234
• Vs Ryzen 5 3400GE
• Vs Core i7-10810U
• Vs Ryzen 5 3580U
• Vs Core i3-10300
• Vs Core i5-1038NG7
• Vs Core i5-9500TE
• Vs Core i5-10400H
• Vs Core i7-9750HF
• Vs Core i5-9600T
• Vs Core i7-8569U
• Vs Core i7-10710U
• Vs Core i7-9850HL
• Vs Core i5-8500
• Vs Core i7-9700T
• Vs Core i5-9500F
• Vs Core i7-8700T
• Vs Core i7-9700TE
• Vs Core i5-9500
• Vs Core i5-9600
• Vs Core i5-9600KF
• Vs Core i7-8559U
• Vs Core i5-8500B
• Vs Core i5-8600
• Vs Core i7-8850H
• Vs Core i9-8950HK
• Vs Core i5-8600K
• Vs Ryzen 5 2500X
• Vs Ryzen 3 2200G
• Vs Core i3-13100F
• Vs Ryzen 3 1200
• Vs Core i3-13300F
• Vs Ryzen 3 PRO 5350GE
• Vs Ryzen 9 7950X3D
• Vs Ryzen 5 5600GE
• Vs Ryzen 3 5300GE
• Vs Ryzen 5 PRO 4655G
• Vs Apple M1 Ultra
• Vs Ryzen 7 7800X3D
• Vs Ryzen 3 PRO 4355G
• Vs Ryzen 3 PRO 4355GE
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