Intel Core i7-1370P vs Apple M1 Pro

Processor comparisons 02-02-2023

   If you are thinking about choosing a processor, you will be able to make a choice by looking at the Intel Core i7-1370P vs Apple M1 Pro tests and decide which is better for games or normal use for video editing, machine learning, programming, streaming, rendering. Here is all information from different benchmarks or real streaming and video editing tests. A thorough analysis of all the technical characteristics, to make it easier to read, is summarized in the table.
   From the video comparison, you can get the results of joint testing in special test applications such as AIDA64, Gears 5, 7zip, Furmark, World of Tanks enCore Benchmark, Handbrake, Dolphin Emulator, Blender, RealBench, DaVinci Resolve Studio, WPrime, PCMark 10, VeraCrypt, MATLAB, Prime95, SuperPi, UserBenchmark, PassMark, Cinebench 23 (20, 15), GeekBench 6, 5.2, Blender, 3DMark.
   And how good the CPUs are in games:

World of Warcraft: Shadowlands
Red Dead Redemption 2
Borderlands 3
Death Stranding
Halo Infinite
Overwatch
Valheim
DOOM: Eternal
Apex Legends
Watch Dogs Legion
Rainbow Six Siege
Valorant
Assassin's Creed Valhalla
Last Man Standing
Call of Duty: Modern Warfare and Warzone
Grand Theft Auto V
Cyberpunk 2077
Fallout 76
Fortnite

After reading the results of all benchmarks and videos, you can already make an informed decision about which processor is better to buy for gaming Apple M1 Pro or Intel Core i7-1370P.

Summary benchmark results

As a percentage of the maximum value based on a sample from the entire base of all processors
Processor Benchmark

Core i7-1370P

59%

M1 Pro

59%

Gaming performance
Summary result of all game benchmarks.

Core i7-1370P

57%

M1 Pro

57%

The maximum result in this parameter is 100 percent, which is the performance of the most powerful processor at the moment. And it is clear that this is a server processor, on which no one will run games. Because the cost of this processor reaches several tens of thousands of dollars. Therefore, if you think that the selected CPU has a little game result, look at the FPS that it produces in real games in the summary table below.
List of other games in which CPU comparisons were performed: The Witcher 3: Wild Hunt, Battlefield V, League of Legends (LOL), Counter-Strike: Global Offensive (CS GO), Horizon Zero Dawn, Microsoft Flight Simulator, Metro Exodus, Resident Evil 7 Biohazard, Shadow of the Tomb Raider, Hitman 3, PlayerUnknown's Battlegrounds (PUBG), Ghostrunner, NBA 2K20, Monster Hunter World, Control, DOTA 2A, Half-Life: Alyx, Forza Horizon 4.

Gaming benchmark

Fortnite	101.9	101.0
Valorant	115.8	114.8
Cyberpunk 2077	64.9	64.3
Apex Legends	108.9	107.9
Call of Duty Warzone	86.9	86.1
Overwatch	93.8	93.0
Red Dead Redemption 2	79.9	79.2
DOOM Eternal	57.9	57.4
Warzone	90.3	89.5
Assassin's Creed	97.3	96.4
Valheim	96.1	95.3

The numbers in this table indicate the maximum FPS that was received on the device with the corresponding processor. Depending on the configuration of the computer (RAM size and Video Card) and graphics quality settings (Ultra, Medium, Normal), the results may differ quite significantly. We recommend that you better study the results of the Cinebench, GeekBench and Passmark becnmarks.
The tested computers not only did they have different amounts of RAM and different video cards. But users also tested them at different screen resolutions: 2K, 4K or FullHD. Therefore, the game benchmark data is approximate. But all video cards met the average system requirements of games. To be sure exactly how much performance the processor will be in games, if you get acquainted with the benchmarks that are made with the same video card that is installed in your computer.

Power consumption

Core i7-1370P

220%

M1 Pro

358%

To make a finishing decision on which processor is better, you should also consider the generation of its core. The newer the processor generation, the better its performance in games and benchmarks, as well as its energy efficiency. In this case the M1 Pro is more energy efficient than the Core i7-1370P since it has less power consumption: 28W vs. 16W. Power consumption is especially important for laptops. Also, when choosing a processor cooling system, you must know its TDP. It is necessary to count so that the TDP data specified in the cooler specification is greater than the TDP of the compared processor.

Software benchmarks

If you plan to use the processor not only for gaming, but also for streaming, machine learning, video editing or video rendering, programming, then first of all you need to pay attention to the performance in multi-threaded mode. In this mode, the CPU includes all cores and threads that it has to the maximum to achieve maximum efficiency. You will find out this data from the benchmark tables below. Before using the data from these tests, be sure to find out whether the software that you are going to use on your computer can work in multi-threaded mode. Since there are still many programs that use only one core to run, and all the benefit of multi-core mode are unused.

Cinebench 23, 20 an 15
The results of this benchmark show Single-threaded and Multi-threaded CPU performance

	Intel Core i7-1370P	Apple M1 Pro
Cinbench 15 Single-core	276	304
Cinbench 15 Multi-core	2794	1716
Cinbench 20 Single-core	454	590
Cinbench 20 Multi-core	6199	2936
Cinbench 23 Single-core	1577	2233
Cinbench 23 Multi-core	17814	11512

Passmark
This popular benchmark displays Multi-threaded and Single-threaded processor performance

	Intel Core i7-1370P	Apple M1 Pro
Single-Core	1442	5046
Multi-Core	30354	32596

GeekBench 6, 5.2
This benchmark shows Multi-threaded and Single-threaded processor performance

	Intel Core i7-1370P	Apple M1 Pro
Single-Core	1851	1723
Multi-Core	13660	12737

Comparison of specifications

In the specification comparison table, the most useful will be the the possibility of overclocking it and release date of the processor. The newer the processor, the longer it will last in your computer. And the easier it will be to upgrade the system in the future. The same can be said about overclocking. If the processor can be overclocked, thereby increasing its performance, then it will continue to maintain maximum FPS even in new games. The economy are obvious! Accordingly, there is no longer a need to buy a new CPU to enjoy the games any longer.

	Intel Core i7-1370P	Apple M1 Pro
Announcement date	January 26, 2023	October 07, 2021
Type	Laptop	Laptop
Socket	FCBGA1744	M1
Core name	Raptor Lake	8x Firestorm and 2x Icestorm
Architecture	x86	hybrid (big.LITTLE)
Generation	13	1
Turbo Frequency	5.2 MHz
Frequency	3.9 MHz	3.2 MHz
Cores	14	10
Threads	20	10
Bus rate	16 GT/s
Bit	64	64
Lithography	7 nm	5 nm
Transistors count	14200 millions	34000 millions
Power consumption (TDP)	28 W	16 W
Memory type	Up to DDR5 5200 MT/s Up to DDR4 3200 MT/s Up to LPDDR5/x 6400 MT/s Up to LPDDR4x 4267 MT/s	LPDDR5 - Up to 6400MHz
Max. Memory	64 Gb	32 Gb
Memory Frequency	6500	6400
Memory bandwidth	89.6 GB/s	208 GByte/s
L1 cache	2 MB	4MB
L2 cache	8 MB	24MB
L3 cache	24 MB	24MB
Overclocking	No	No
Supports ECC	No	No
Part number	Expansion Options	APL1103

In this comparison block, you should pay attention to the differences in clock speed and the number of cores. Here Core i7-1370P is 17% better than M1 Pro in terms of CPU frequency. Another difference is that Core i7-1370P has 4 more core than M1 Pro. Also keep in mind that high CPU frequency affects battery life through power consumption (relevant for laptops).

Result:
The number of parameters for which Intel Core i7-1370P is better: 27
The number of parameters for which Apple M1 Pro is better: 10
Although it should be realized that all the data in the article above do not mean that you should be guided entirely by them and trust a simple quantitative comparison. Better to watch benchmarks video and read the reviews of real owners of Intel Core i7-1370P and Apple M1 Pro before deciding which of the CPUs to buy for gaming.

Intel Core i7-1370P - all data

• Cinebench r15 score
• Cinebench r20 score
• Cinebench r23 score
• GeekBench 6, 5.2 score

• Intel Core i7-1370P specs and review.

Apple M1 Pro - all data

• Cinebench r15 score
• Cinebench r20 score
• Cinebench r23 score
• GeekBench 6, 5.2 score

• Apple M1 Pro specs and review.