Intel Core i5-10300H vs Intel Core i7-4790K

Processor comparisons   17-03-2021
   You may have difficulties with the choice of a CPU, you will solve them by reading the comprehensive tests Intel Core i5-10300H vs Intel Core i7-4790K and see which is better for games or normal use for streaming, video editing, programming, rendering, machine learning. Here you can find all information from real video editing and streaming tests or several benchmarks. A thorough analysis of all the technical characteristics, to make it easier to read, is summarized in the table.
   From the comparison video, you can get the results of parallel examination in special testing software like SuperPi, Gears 5, VeraCrypt, MATLAB, Prime95, Handbrake, DaVinci Resolve Studio, Dolphin Emulator, World of Tanks enCore Benchmark, 7zip, UserBenchmark, GeekBench 6, 5.2, PCMark 10, 3DMark, Blender, WPrime, Blender, RealBench, Furmark, PassMark, AIDA64, Cinebench 23 (20, 15).
   Gaming performance of processors in:

Assassin's Creed Valhalla
Borderlands 3
Apex Legends
Rainbow Six Siege
DOOM: Eternal
Red Dead Redemption 2
Fortnite
Valorant
Overwatch
Last Man Standing
Valheim
Call of Duty: Modern Warfare and Warzone
Watch Dogs Legion
Grand Theft Auto V
World of Warcraft: Shadowlands
Cyberpunk 2077
Fallout 76
Halo Infinite
Death Stranding

After reading the results these benchmarks and videos, you already be able to know which processor is better to buy for gaming Intel Core i7-4790K or Intel Core i5-10300H.

Summary benchmark results

As a percentage of the maximum value based on a sample from the entire base of all processors
Processor Benchmark

Core i5-10300H

52%

Core i7-4790K

52%

Gaming performance
Summary result of all game benchmarks.

Core i5-10300H

52%

Core i7-4790K

52%

The maximum result in this parameter is 100 percent, which is the performance of the most powerful processor currently available. And it is clear that this is a server processor, on which no one will play games. Because this processor costs several tens of thousands of dollars. And if it seems to you that the selected CPU has a small game result, look at the FPS that it produces in real games in the final table below.
List of other games in which CPU comparisons were performed: Resident Evil 7 Biohazard, Counter-Strike: Global Offensive (CS GO), Metro Exodus, Forza Horizon 4, The Witcher 3: Wild Hunt, League of Legends (LOL), Ghostrunner, Horizon Zero Dawn, Half-Life: Alyx, Hitman 3, Microsoft Flight Simulator, Battlefield V, NBA 2K20, PlayerUnknown's Battlegrounds (PUBG), DOTA 2A, Monster Hunter World, Control, Shadow of the Tomb Raider.

Gaming benchmark

Fortnite	92.8	92.8
Valorant	105.5	105.5
Cyberpunk 2077	59.1	59.1
Apex Legends	99.2	99.2
Call of Duty Warzone	79.1	79.1
Overwatch	85.4	85.5
Red Dead Redemption 2	72.8	72.8
DOOM Eternal	52.7	52.8
Warzone	82.3	82.3
Assassin's Creed	88.6	88.6
Valheim	87.5	87.6

The numbers in this table indicate the maximum FPS that was received on the device with the corresponding processor. Depending on the configuration of the computer (RAM size and Video Card) and graphics quality settings (Ultra, Medium, Normal), the results may differ quite significantly. We recommend that you better study the results of the Cinebench, GeekBench and Passmark becnmarks.
The computers that were in the comparisons not only did they have different amounts of RAM and different video cards. But users also tested them at different screen resolutions: 4K, 2K or FullHD. So the game benchmark data is approximate. But all video cards met the average system requirements of games. You will get more accurate information about how powerful the processor will be in games, if you get acquainted with the benchmarks that are made with the same video card that is installed in your computer.

Power consumption

Core i5-10300H

62%

Core i7-4790K

46%

To make a finishing resolution on which processor is better, you should also consider the generation of its core. It is clear that the newer the generation, the better the performance of the processor in games and benchmarks, as well as its energy efficiency. In this case the Core i5-10300H is more energy efficient than the Core i7-4790K since it has less power consumption: 45W vs. 88W. Power consumption is especially important for laptops. Also, when choosing a processor cooling system, it will be useful to know its TDP. It is necessary to calculate so that the TDP data specified in the cooler specification is greater than the TDP of the compared processor.

Software benchmarks

Let's say you plan to use the processor not only for gaming, but also for video rendering or video editing, machine learning, streaming, programming, then first of all you need to pay attention to the performance in multi-threaded mode. In this mode, the processor turns on all cores and threads that it has to the maximum to achieve maximum performance. You will find out this data from the benchmark tables below. Before using the data from these tests, be sure to find out whether the software that you are going to use on your computer can work in multi-threaded mode. Since there are still many programs that can use only one core to work, and all the benefit of multi-core mode turns out to be unnecessary.
Cinebench 23, 20 an 15
The results of this benchmark show Single-threaded and Multi-threaded CPU performance

	Intel Core i5-10300H	Intel Core i7-4790K
Cinbench 15 Single-core	189	169
Cinbench 15 Multi-core	841	854
Cinbench 20 Single-core	456	411
Cinbench 20 Multi-core	2125	1982
Cinbench 23 Single-core	934	1069
Cinbench 23 Multi-core	4620	4936

Passmark
This popular benchmark displays Multi-threaded and Single-threaded processor performance

	Intel Core i5-10300H	Intel Core i7-4790K
Single-Core	2626	2491
Multi-Core	8835	8030

GeekBench 6, 5.2
This benchmark shows Multi-threaded and Single-threaded processor performance

	Intel Core i5-10300H	Intel Core i7-4790K
Single-Core	839	1230
Multi-Core	4729	4747

Comparison of specifications

In the specification comparison table, the most useful will be the release date of the processor and the possibility of overclocking it. The later the processor is released, the longer it will last you. And the easier it will be to upgrade the system in the future. The same benefits from the presence of overclocking. When the processor can be overclocked, increasing its performance, then it will still be able to produce maximum FPS in new games. Accordingly, there is no longer a need to buy a new CPU to enjoy the games any longer. The economy are obvious!

	Intel Core i5-10300H	Intel Core i7-4790K
Announcement date	January 01, 2020	April 01, 2014
Type	Laptop	Desktop
Socket	FCBGA1440	LGA1150
Core name	Comet Lake	Devil's Canyon
Architecture	x86	x86
Generation	10	4
Turbo Frequency	4.5 MHz	4.4 MHz
Frequency	2.5 MHz	4 MHz
Cores	4	4
Threads	8	8
Bus rate	8 GT/s	5 GT/s
Bit	64	64
Lithography	14 nm	22 nm
Transistors count	4800 millions	1420 millions
Power consumption (TDP)	45 W	88 W
Memory type	DDR4-2933	DDR3-1333/1600, DDR3L-1333/1600 @ 1.5V
Max. Memory	128 Gb	32 Gb
Memory Frequency
Memory bandwidth	45.8 GB/s	25.6 GB/s
L1 cache
L2 cache
L3 cache	8 MB	8 MB
Overclocking	Yes	Yes
Supports ECC	No	No
Part number

In this comparison block, you should pay attention to the differences in clock speed and the number of cores. Here Core i7-4790K is 37% better than Core i5-10300H in terms of CPU frequency. Also keep in mind that high CPU frequency affects battery life through power consumption (relevant for laptops).

Result:
The number of parameters for which Intel Core i5-10300H is better: 14
The number of parameters for which Intel Core i7-4790K is better: 9
Although it should be realized that all the number in the article above do not mean that taking them into account you should undividedly trust a simple quantitative comparison. Better to watch the video tests and read the opinion of real owners of Intel Core i5-10300H and Intel Core i7-4790K before making a selection which processor to buy for gaming and which not.

• Intel Core i5-10300H specs and review.

• Intel Core i7-4790K specs and review.