Intel Core i3-12300HE vs Intel Core i5-12450H

Processor comparisons   11-01-2022
   If you can't decide which CPU to buy, you can make a choice by looking at the Intel Core i3-12300HE vs Intel Core i5-12450H tests and see which is better for games or normal use for programming, video editing, streaming, machine learning, rendering. Here you can find all information from real video editing and streaming tests or several benchmarks. A careful analysis of all the technical characteristics, to make it easier to understand, is made by the table.
   From the video comparison, you can get the results of joint testing in software tests such as Cinebench 23 (20, 15), Furmark, Blender, Handbrake, Dolphin Emulator, UserBenchmark, AIDA64, MATLAB, PCMark 10, SuperPi, Prime95, VeraCrypt, DaVinci Resolve Studio, World of Tanks enCore Benchmark, WPrime, Blender, 3DMark, 7zip, PassMark, RealBench, GeekBench 6, 5.2, Gears 5.
   And how good the processors are in games:

Last Man Standing
Call of Duty: Modern Warfare and Warzone
Fortnite
Fallout 76
Cyberpunk 2077
Valheim
World of Warcraft: Shadowlands
Borderlands 3
Overwatch
Rainbow Six Siege
Death Stranding
Grand Theft Auto V
Assassin's Creed Valhalla
DOOM: Eternal
Valorant
Red Dead Redemption 2
Halo Infinite
Watch Dogs Legion
Apex Legends

After looking at the data these benchmarks and videos, you already be able to figure out which CPU is better to buy for gaming Intel Core i5-12450H or Intel Core i3-12300HE.

Summary benchmark results

As a percentage of the maximum value based on a sample from the entire base of all processors
Processor Benchmark

Core i3-12300HE

57%

Core i5-12450H

57%

Gaming performance
Summary result of all game benchmarks.

Core i3-12300HE

55%

Core i5-12450H

54%

The maximum result in this parameter is 100 percent, which is the performance of the most powerful processor at the moment. And it is clear that this is a server processor, on which no one will play games. Because this processor costs several tens of thousands of dollars. And if it seems to you that the selected CPU has a low game result, look at the FPS that it produces in real games in the summary table below.
List of other games in which CPU comparisons were performed: Resident Evil 7 Biohazard, League of Legends (LOL), Half-Life: Alyx, Horizon Zero Dawn, DOTA 2A, Forza Horizon 4, Hitman 3, Ghostrunner, Control, Battlefield V, NBA 2K20, Counter-Strike: Global Offensive (CS GO), Monster Hunter World, Microsoft Flight Simulator, The Witcher 3: Wild Hunt, PlayerUnknown's Battlegrounds (PUBG), Shadow of the Tomb Raider, Metro Exodus.

Gaming benchmark

Fortnite	97.6	96.8
Valorant	110.9	110.0
Cyberpunk 2077	62.1	61.6
Apex Legends	104.3	103.4
Call of Duty Warzone	83.2	82.5
Overwatch	89.9	89.1
Red Dead Redemption 2	76.5	75.9
DOOM Eternal	55.5	55.0
Warzone	86.5	85.8
Assassin's Creed	93.2	92.4
Valheim	92.1	91.3

The numbers in this table indicate the maximum FPS that was received on the device with the corresponding processor. Depending on the configuration of the computer (RAM size and Video Card) and graphics quality settings (Ultra, Medium, Normal), the results may differ quite significantly. We recommend that you better study the results of the Cinebench, GeekBench and Passmark becnmarks.
The computers participating in the comparing not only were the equipped with different video cards and different amounts of RAM. But users also tested them at different screen resolutions: 2K, 4K or FullHD. So the game benchmark data is approximate. But all video cards met the average system requirements of games. To be sure exactly how much performance the processor will be in games, if you get acquainted with the benchmarks that are made with the same video card that is installed in your computer.

Power consumption

Core i3-12300HE

154%

Core i5-12450H

137%

To make a final decision on which processor is better, you should also consider the generation of its core. It is clear that the newer the generation, the better the performance of the processor in games and benchmarks, as well as its energy efficiency. In this case the Core i3-12300HE is more energy efficient than the Core i5-12450H as it consumes less power: 45W vs. 40W. Power consumption is particularly important for laptops. And TDP should be taken into account when choosing a processor cooling system. You need to buy a cooler that has the TDP data specified in the specification was greater than the TDP of the compared processor.

Software benchmarks

If you plan to use the processor not only for gaming, but also for video rendering or video editing, machine learning, streaming, programming, then first of all you need to pay attention to the performance in multi-threaded mode. In this mode, the processor includes all threads and cores that it has to the maximum to reach maximum efficiency. You will learn this data from the benchmark tables below. Before using the data from these tests, be sure to check whether the software you are going to use on your computer supports multi-threaded mode. Since there are still many programs that use only one core to run, and all the benefit of multi-core mode turns out to be unnecessary.
Cinebench 23, 20 an 15
The results of this benchmark show Single-threaded and Multi-threaded CPU performance

	Intel Core i3-12300HE	Intel Core i5-12450H
Cinbench 15 Single-core	320	312
Cinbench 15 Multi-core	2352	2282
Cinbench 20 Single-core	771	748
Cinbench 20 Multi-core	5340	5183
Cinbench 23 Single-core	1805	1749
Cinbench 23 Multi-core	17601	17085

Passmark
This popular benchmark displays Multi-threaded and Single-threaded processor performance

	Intel Core i3-12300HE	Intel Core i5-12450H
Single-Core	4222	4099
Multi-Core	24641	23919

GeekBench 6, 5.2
This benchmark shows Multi-threaded and Single-threaded processor performance

	Intel Core i3-12300HE	Intel Core i5-12450H
Single-Core	2089	1653
Multi-Core	9438	8588

Comparison of specifications

In the specification comparison table, the most useful will be the the possibility of overclocking it and release date of the processor. The later the processor is released, the longer it will last in your computer. And the easier it will be to upgrade the system in the future. The same benefits from the presence of overclocking. When the processor can be overclocked, increasing its performance, then it will continue to maintain maximum FPS in the newest games. The savings are obvious! It turns out that there is no longer a need to buy a new CPU to enjoy the games any longer.

	Intel Core i3-12300HE	Intel Core i5-12450H
Announcement date	January 07, 2022	January 07, 2022
Type	Embedded	Laptop
Socket	FCBGA1744	FCBGA1744
Core name	Alder Lake	Alder Lake
Architecture	x86	x86
Generation	12	12
Turbo Frequency	4.3 MHz	4.4 MHz
Frequency	3.3 MHz	3.3 MHz
Cores	8	8
Threads	12	12
Bus rate	8 GT/s	8 GT/s
Bit	64	64
Lithography	7 nm	7 nm
Transistors count	9800 millions	10200 millions
Power consumption (TDP)	45 W	40 W
Memory type	Up to DDR5 4800 MT/s Up to DDR4 3200 MT/s Up to LPDDR5 5200 MT/s Up to LPDDR4x 4267 MT/s	Up to DDR5 4800 MT/s Up to DDR4 3200 MT/s Up to LPDDR5 5200 MT/s Up to LPDDR4x 4267 MT/s
Max. Memory	64 Gb	64 Gb
Memory Frequency
Memory bandwidth	76.8 GB/s	45.8 GB/s
L1 cache
L2 cache	5 MB
L3 cache	12 MB	12 MB
Overclocking	No	No
Supports ECC	No	No
Part number

In this comparison block, you should pay attention to the differences in clock speed and the number of cores. Also keep in mind that high CPU frequency affects battery life through power consumption (relevant for laptops).

Result:
The number of parameters for which Intel Core i3-12300HE is better: 23
The number of parameters for which Intel Core i5-12450H is better: 3
Although it should be understood that the summary data in the table above do not mean that taking them into account you should entirely trust a simple comparison of these figures. Better to watch the testing video and read the opinion of real owners of Intel Core i3-12300HE and Intel Core i5-12450H before making a selection which of the CPUs to buy for gaming.

Intel Core i3-12300HE - all data

• Cinebench r15 score
• Cinebench r20 score
• Cinebench r23 score
• GeekBench 6, 5.2 score

• Intel Core i3-12300HE specs and review.

Intel Core i5-12450H - all data

• Cinebench r15 score
• Cinebench r20 score
• Cinebench r23 score
• GeekBench 6, 5.2 score

• Intel Core i5-12450H specs and review.