Intel Core i3-12300HE vs AMD Ryzen 7 PRO 3700

Processor comparisons   11-01-2022
   If you are thinking about choosing a CPU, you will be able to make a decision after reading the full tests Intel Core i3-12300HE vs AMD Ryzen 7 PRO 3700 and understand which is better for games or simple use for machine learning, programming, streaming, video editing, rendering. Here is all information from various benchmarks or real streaming and video editing tests. A step-by-step analysis of all the technical characteristics, to make it easier to understand, is presented in the form of the table.
   From the video comparison, you can get the results of parallel examination in special test applications like AIDA64, Dolphin Emulator, Furmark, Gears 5, Cinebench 23 (20, 15), World of Tanks enCore Benchmark, PassMark, Prime95, RealBench, MATLAB, 3DMark, Handbrake, Blender, UserBenchmark, PCMark 10, 7zip, WPrime, GeekBench 6, 5.2, DaVinci Resolve Studio, VeraCrypt, Blender, SuperPi.
   Gaming performance of processors in:

Red Dead Redemption 2
Overwatch
Watch Dogs Legion
Grand Theft Auto V
Assassin's Creed Valhalla
DOOM: Eternal
Fortnite
Fallout 76
Cyberpunk 2077
Valheim
Call of Duty: Warzone and Modern Warfare
Death Stranding
Halo Infinite
Last Man Standing
Rainbow Six Siege
World of Warcraft: Shadowlands
Valorant
Apex Legends
Borderlands 3

After reading the results of all benchmarks and videos, you already be able to understand which processor is better to buy for gaming AMD Ryzen 7 PRO 3700 or Intel Core i3-12300HE.

Summary benchmark results

As a percentage of the maximum value based on a sample from the entire base of all processors
Processor Benchmark

Core i3-12300HE

57%

Ryzen 7 PRO 3700

57%

Gaming performance
Summary result of all game benchmarks.

Core i3-12300HE

55%

Ryzen 7 PRO 3700

55%

The maximum result in this parameter is 100 percent, which is the performance of the most powerful processor currently available. And of course, this is a server processor, on which no one will play games. Because this processor costs several tens of thousands of dollars. And if it seems to you that the selected CPU has a low game result, just look at the FPS that it produces in real games in the final table below.
List of less popular games in which processors were compared: Resident Evil 7 Biohazard, Half-Life: Alyx, Counter-Strike: Global Offensive (CS GO), NBA 2K20, Ghostrunner, Shadow of the Tomb Raider, Forza Horizon 4, Microsoft Flight Simulator, Hitman 3, Metro Exodus, League of Legends (LOL), Monster Hunter World, The Witcher 3: Wild Hunt, PlayerUnknown's Battlegrounds (PUBG), Horizon Zero Dawn, DOTA 2A, Battlefield V, Control.

Gaming benchmark

Fortnite	97.6	98.2
Valorant	110.9	111.6
Cyberpunk 2077	62.1	62.5
Apex Legends	104.3	104.9
Call of Duty Warzone	83.2	83.7
Overwatch	89.9	90.4
Red Dead Redemption 2	76.5	77.0
DOOM Eternal	55.5	55.8
Warzone	86.5	87.0
Assassin's Creed	93.2	93.7
Valheim	92.1	92.6

The numbers in this table indicate the maximum FPS that was received on the device with the corresponding processor. Depending on the configuration of the computer (RAM size and Video Card) and graphics quality settings (Ultra, Medium, Normal), the results may differ quite significantly. We recommend that you better study the results of the Cinebench, GeekBench and Passmark becnmarks.
The computers participating in the comparisons not only were the equipped with different amounts of RAM and different video cards. But users also tested them at different screen resolutions: 2K, FullHD or 4K. So the game benchmark data is approximate. But all video cards met the average system requirements of games. You will get more accurate information about how powerful the processor will be in games, if you compare it in one assembly with the video card that is installed in your computer.

Power consumption

Core i3-12300HE

154%

Ryzen 7 PRO 3700

70%

To make a final decision on which processor is better, you should also consider the generation of its core. It is clear that the newer the generation, the better the performance of the processor in games and benchmarks, as well as its energy efficiency. In this case the Core i3-12300HE is more energy efficient than the Ryzen 7 PRO 3700 since it has less power consumption: 45W vs. 65W. Power consumption is especially important for laptops. Also, when choosing a processor cooling system, it will be useful to know its TDP. You need to buy a cooler that has the TDP data specified in the specification was greater than the TDP of the compared processor.

Software benchmarks

For example you want to use the processor not only for gaming, but also for streaming, programming, video editing or video rendering, machine learning, then first of all you need to pay attention to the performance in multi-threaded mode. In this mode, to achieve maximum efficiency, the CPU uses all cores and threads that it has. You will learn this data from the benchmark tables below. Before you take into account the data from these tests, be sure to check whether the program you are going to use on your computer supports multi-threaded mode. Because there are still many programs that can use only one core to work, and all the benefit of multi-core mode turns out to be unnecessary.
Cinebench 23, 20 an 15
The results of this benchmark show Single-threaded and Multi-threaded CPU performance

	Intel Core i3-12300HE	AMD Ryzen 7 PRO 3700
Cinbench 15 Single-core	320	227
Cinbench 15 Multi-core	2352	2196
Cinbench 20 Single-core	771	527
Cinbench 20 Multi-core	5340	4811
Cinbench 23 Single-core	1805	1311
Cinbench 23 Multi-core	17601	13391

Passmark
This popular benchmark displays Multi-threaded and Single-threaded processor performance

	Intel Core i3-12300HE	AMD Ryzen 7 PRO 3700
Single-Core	4222	2952
Multi-Core	24641	24209

GeekBench 6, 5.2
This benchmark shows Multi-threaded and Single-threaded processor performance

	Intel Core i3-12300HE	AMD Ryzen 7 PRO 3700
Single-Core	2089	1369
Multi-Core	9438	10006

Comparison of specifications

In the specification comparison table, the most helpful will be the the possibility of overclocking it and release date of the processor. The newer the processor, the longer it will last you. And the easier it will be to upgrade the system later. The same benefits from the presence of overclocking. If the processor can be overclocked, thereby increasing its performance, then it will continue to maintain maximum FPS in new games. The economy are obvious! It turns out that there is no longer a need to buy a new CPU to enjoy the games any longer.

	Intel Core i3-12300HE	AMD Ryzen 7 PRO 3700
Announcement date	January 07, 2022	September 30, 2019
Type	Embedded	Desktop
Socket	FCBGA1744	AM4
Core name	Alder Lake	Matisse
Architecture	x86	Zen 2
Generation	12	3
Turbo Frequency	4.3 MHz	4.4 MHz
Frequency	3.3 MHz	3.6 MHz
Cores	8	8
Threads	12	16
Bus rate	8 GT/s
Bit	64	64
Lithography	7 nm	7 nm
Transistors count	9800 millions	4600 millions
Power consumption (TDP)	45 W	65 W
Memory type	Up to DDR5 4800 MT/s Up to DDR4 3200 MT/s Up to LPDDR5 5200 MT/s Up to LPDDR4x 4267 MT/s	DDR4
Max. Memory	64 Gb
Memory Frequency		3200
Memory bandwidth	76.8 GB/s
L1 cache		512KB
L2 cache	5 MB	4MB
L3 cache	12 MB	32MB
Overclocking	No	No
Supports ECC	No	No
Part number		100-000000073

In this comparison block, you should pay attention to the differences in clock speed and the number of cores. Here Ryzen 7 PRO 3700 is 8% better than Core i3-12300HE in terms of CPU frequency. Also keep in mind that high CPU frequency affects battery life through power consumption (relevant for laptops).

Result:
The number of parameters for which Intel Core i3-12300HE is better: 17
The number of parameters for which AMD Ryzen 7 PRO 3700 is better: 18
However, it should be understood that all the figures in the text above do not mean that taking them into account you should entirely trust a simple quantitative comparison. Better to watch the video tests and read the reviews of real owners of Intel Core i3-12300HE and AMD Ryzen 7 PRO 3700 before deciding which CPU to buy for gaming and which not.

Intel Core i3-12300HE - all data

• Cinebench r15 score
• Cinebench r20 score
• Cinebench r23 score
• GeekBench 6, 5.2 score

• Intel Core i3-12300HE specs and review.

AMD Ryzen 7 PRO 3700 - all data

• Red Dead Redemption 2 gaming benchmark
• Cinebench r15 score
• Cinebench r20 score
• Cinebench r23 score
• GeekBench 6, 5.2 score
• Call of Duty: Warzone gaming benchmark

• AMD Ryzen 7 PRO 3700 specs and review.