AMD Ryzen 7 7730U vs Intel Core i7-12700H

Processor comparisons 25-02-2023

   If you can't decide which processor to buy, you can make a decision after reading the comprehensive tests AMD Ryzen 7 7730U vs Intel Core i7-12700H and see which is better for games or normal use for machine learning, video editing, programming, streaming, rendering. Here you can find useful information from several benchmarks or real streaming and video editing tests. A careful analysis of all the specifications, so that it can be easier to understand, is summarized in the table.
   From the comparison video, you can get the results of parallel examination in special testing software like Blender, SuperPi, Prime95, World of Tanks enCore Benchmark, Gears 5, UserBenchmark, 3DMark, Cinebench 23 (20, 15), DaVinci Resolve Studio, Handbrake, GeekBench 6, 5.2, VeraCrypt, WPrime, PassMark, AIDA64, Dolphin Emulator, MATLAB, Furmark, Blender, RealBench, 7zip, PCMark 10.
   Gaming performance of CPUs in:

Overwatch
World of Warcraft: Shadowlands
Fallout 76
Rainbow Six Siege
Fortnite
Last Man Standing
Red Dead Redemption 2
Valheim
Call of Duty: Warzone and Modern Warfare
Borderlands 3
Grand Theft Auto V
Halo Infinite
Apex Legends
DOOM: Eternal
Valorant
Assassin's Creed Valhalla
Death Stranding
Watch Dogs Legion
Cyberpunk 2077

After reading the results of all benchmarks and videos, you can already make an informed decision about which processor is better to buy for gaming Intel Core i7-12700H or AMD Ryzen 7 7730U.

Summary benchmark results

As a percentage of the maximum value based on a sample from the entire base of all processors
Processor Benchmark

Ryzen 7 7730U

56%

Core i7-12700H

59%

This parameter shows the performance of the processors in single-threaded and multi-threaded mode. In this comparison, Core i7-12700H is 5% better than Ryzen 7 7730U. The data source is several popular tests. More detailed information of the benchmarks is below.

Gaming performance
Summary result of all game benchmarks.

Ryzen 7 7730U

54%

Core i7-12700H

57%

The maximum result in this parameter is 100 percent, which is the performance of the most powerful processor at the moment. And of course, this is a server processor, on which no one will run games. Because this processor costs several tens of thousands of dollars. Therefore, if you think that the selected CPU has a low game result, look at the FPS that it produces in real games in the final table below.
List of other games in which processors were compared: Hitman 3, Metro Exodus, Microsoft Flight Simulator, Battlefield V, The Witcher 3: Wild Hunt, Counter-Strike: Global Offensive (CS GO), Control, League of Legends (LOL), DOTA 2A, Resident Evil 7 Biohazard, Ghostrunner, Monster Hunter World, PlayerUnknown's Battlegrounds (PUBG), Forza Horizon 4, Shadow of the Tomb Raider, Horizon Zero Dawn, NBA 2K20, Half-Life: Alyx.

Gaming benchmark

Fortnite	95.4	100.8
Valorant	108.4	114.5
Cyberpunk 2077	60.7	64.1
Apex Legends	101.9	107.7
Call of Duty Warzone	81.3	85.9
Overwatch	87.8	92.8
Red Dead Redemption 2	74.8	79.0
DOOM Eternal	54.2	57.3
Warzone	84.6	89.3
Assassin's Creed	91.1	96.2
Valheim	90.0	95.1

The numbers in this table indicate the maximum FPS that was received on the device with the corresponding processor. Depending on the configuration of the computer (RAM size and Video Card) and graphics quality settings (Ultra, Medium, Normal), the results may differ quite significantly. We recommend that you better study the results of the Cinebench, GeekBench and Passmark becnmarks.
The tested computers not only did they have different video cards and different amounts of RAM. But users also tested them at different screen resolutions: FullHD, 2K or 4K. Therefore, the game benchmark data is approximate. But all video cards met the average system requirements of games. To be sure exactly how much performance the processor will be in games, if you get acquainted with the benchmarks that are made with the same video card that is installed in your computer.

Power consumption

Ryzen 7 7730U

322%

Core i7-12700H

148%

To make a final resolution on which processor is better, you should also consider the generation of its core. The newer the processor generation, the better its performance in games and benchmarks, as well as its energy efficiency. In this case the Ryzen 7 7730U is more energy efficient than the Core i7-12700H since it has less power consumption: 15W vs. 40W. Power consumption is especially important for laptops. Also, when choosing a processor cooling system, you need to know its TDP. It is necessary to calculate so that the TDP data specified in the cooler specification is greater than the TDP of the compared processor.

Software benchmarks

If you plan to use the processor not only for gaming, but also for streaming, programming, machine learning, video rendering or video editing, then first of all you need to pay attention to the performance in multi-threaded mode. In this mode, the CPU uses all cores and threads that it has to the maximum to reach maximum efficiency. You will learn this data from the benchmark tables below. Before using the data from these tests, be sure to check whether the program you are going to use on your computer supports multi-threaded mode. Because there are still many programs that can use only one core to run, and all the advantages of multi-core mode are unused.

Cinebench 23, 20 an 15
The results of this benchmark show Single-threaded and Multi-threaded CPU performance

	AMD Ryzen 7 7730U	Intel Core i7-12700H
Cinbench 15 Single-core	141	401
Cinbench 15 Multi-core	2083	2932
Cinbench 20 Single-core	319	961
Cinbench 20 Multi-core	4959	6658
Cinbench 23 Single-core	788	2248
Cinbench 23 Multi-core	13603	21949

Passmark
This popular benchmark displays Multi-threaded and Single-threaded processor performance

	AMD Ryzen 7 7730U	Intel Core i7-12700H
Single-Core	1651	5265
Multi-Core	21929	30728

GeekBench 6, 5.2
This benchmark shows Multi-threaded and Single-threaded processor performance

	AMD Ryzen 7 7730U	Intel Core i7-12700H
Single-Core	1449	1776
Multi-Core	7261	12529

Comparison of specifications

In the specification comparison table, the processor release date and overclocking capability will be the most useful. The newer the processor, the longer it will last you. And the easier it will be to upgrade the system later. The same can be said about overclocking. If the processor can be overclocked, increasing its performance, then it will continue to maintain maximum FPS in new games. Accordingly, there is no longer a need to buy a new CPU to enjoy the games any longer. The savings are obvious!

	AMD Ryzen 7 7730U	Intel Core i7-12700H
Announcement date	January 04, 2023	January 07, 2022
Type	Laptop	Laptop
Socket	FP6	FCBGA1744
Core name	Barcelo R	Alder Lake
Architecture	Zen 3	x86
Generation	5	12
Turbo Frequency	4.5 MHz	4.7 MHz
Frequency	2 MHz	3.5 MHz
Cores	8	14
Threads	16	20
Bus rate		8 GT/s
Bit	64	64
Lithography	7 nm	7 nm
Transistors count	12200 millions	10200 millions
Power consumption (TDP)	15 W	40 W
Memory type	DDR4 LPDDR4x	Up to DDR5 4800 MT/s Up to DDR4 3200 MT/s Up to LPDDR5 5200 MT/s Up to LPDDR4x 4267 MT/s
Max. Memory	64 Gb	64 Gb
Memory Frequency	4267
Memory bandwidth		45.8 GB/s
L1 cache	512KB
L2 cache	4MB
L3 cache	16MB	24 MB
Overclocking	No	No
Supports ECC	Yes	No
Part number	100-000000942

In this comparison block, you should pay attention to the differences in clock speed and the number of cores. Here Core i7-12700H is 42% better than Ryzen 7 7730U in terms of CPU frequency. Another difference is that Core i7-12700H has 6 more core than Ryzen 7 7730U. Also keep in mind that high CPU frequency affects battery life through power consumption (relevant for laptops).

Result:
The number of parameters for which AMD Ryzen 7 7730U is better: 7
The number of parameters for which Intel Core i7-12700H is better: 29
Although it should be understood that all the data in the text above do not mean that taking them into account you should entirely trust a simple quantitative comparison. Be sure to watch benchmarks video and read the opinion of real owners of AMD Ryzen 7 7730U and Intel Core i7-12700H before making a choice which processor to buy for gaming and which not.

AMD Ryzen 7 7730U - all data

• Cinebench r15 score
• Cinebench r20 score
• Cinebench r23 score
• GeekBench 6, 5.2 score

• AMD Ryzen 7 7730U specs and review.

Intel Core i7-12700H - all data

• Cinebench r15 score
• Cinebench r20 score
• Cinebench r23 score
• GeekBench 6, 5.2 score

• Intel Core i7-12700H specs and review.